Rattan is all the rage in the home decor space. From partitions to wardrobe shutters and seating, it provides a subtle statement that is both organic and elegant. Sourced from over 600 species of palms native to tropical regions of Asia, Africa and Australasia
Tushar, Mannat share lead at AM Green IGPL Invitational CongoTushar, Mannat share lead at AM Green IGPL Invitational Congo Published on: Apr 21, 2026 2:19 PM IST PTI Share via Copy link Lubumbashi , Young golfers Tushar Pannu and Mannat Brar turned in a matching six-under 67 to share the lead after
Apple will have been planning this succession for a long time. Rumours were circulating for a while that 65-year-old Tim Cook was thinking about stepping down, and while a few potential replacements popped up, the name which stuck was the firm's vice president of hardware, 51-year-old John Ternus
Apple has announced a major leadership change. On April 20, the company named John Ternus as its next CEO, with Tim Cook set to move into the role of executive chairman from September 1. This marks a big shift, as a long-time insider prepares to take charge during an important phase for the company
A simple shoulder cloth, the melthundu, has a rich history in Tamil Nadu. It began as a gesture of respect, was later used to challenge caste norms, and became a symbol of equality. Dravidian leaders adopted it as part of their identity. Today
Apple Cider Vinegar, The Magic Bullet For Weight Loss? Here's What Is Known So F
Apple Cider Vinegar, The Magic Bullet For Weight Loss? Here's What Is Known So F
If you plan to start a weight loss journey in the new year, take a look at your pantry, and you might just find a valuable companion: apple cider vinegar (ACV). It could help you on your path to weight loss, especially when added to your nighttime routine.
Let's delve into how this tangy drink can aid in weight loss and offer several other health benefits.
Understanding apple cider vinegar
ACV is made by fermenting crushed apples. During this fermentation process, the sugars in the apples turn into alcohol, which is then converted into acetic acid, which gives ACV its health benefits. It is also known for managing cholesterol levels and improving skin health. It has been utilised for thousands of years, valued for both culinary and health purposes.
Here's how ACV can help in weight loss
Reduces obesity: A study in the Journal of Functional Foods found that participants who consumed ACV daily lost between 2 and 4 pounds over three months and experienced a reduction in waist circumference. Imagine losing those extra inches just by sipping this drink before bedtime!
Curbs appetite: If you often feel hungry before bed, ACV might be the answer to curbing those late-night cravings. Research published in Nature indicates that ACV can help you feel fuller for longer, making it easier to resist late-night snacks. Mixing a tablespoon of ACV with warm water and drinking it before bed may help control your appetite, aiding in more effective weight management.
Regulates blood sugar levels: Weight gain is often linked to fluctuating blood sugar levels. Maintaining stable glucose levels can be crucial. A study in the Journal of Functional Foods shows that ACV may enhance insulin sensitivity and lower post-meal blood glucose levels, thus significantly impacting weight-loss efforts. Consuming ACV before bed, along with a healthy dinner, may help curb overnight cravings while promoting better sleep.
Caloric content: ACV is low in calories, approximately 3 calories per tablespoon, making it an excellent alternative to high-calorie dressings or sugary drinks.
Digestive aid: The acetic acid in ACV may enhance digestion by increasing stomach acidity, which helps break down food.
Antioxidant properties: Rich in polyphenols, ACV can help combat oxidative stress and support overall health.
Precautions for apple cider vinegar
While ACV is generally safe, precautions are necessary. Always dilute ACV before drinking to protect your teeth and throat from its acidity. If you are trying ACV for the first time, start with a small amount to see how it affects you, as some people may experience stomach issues. Gradually increase your use over a period of time.
Source: News18
Related Posts: Fitness coach reveals 4 mistakes that are slowing down your weight loss journey Comedian Aishwarya Mohanraj Reveals Her Weight Loss Journey Using Mounjaro Why Poor Nutrition During Weight Loss Journey Can Lead To Early Bone Damage Why Better Sleep May Be The Missing Key In Your Weight Loss Journey Fat Loss Vs Weight Loss Christine Brown support weight loss shots but didn't take as she lost 40 pounds Woman develops prediabetes after ‘devil weight-loss plan’ for friend’s wedding New Year weight loss Did You Know If You Buy A Birkin Then Hermes Will Be Scrutinising You Weight loss coach shares 8 easy hacks to hit 10K steps daily with a desk job
Over 700 citizens, including former civil servants, academics, activists, and journalists, have written to the Election Commission of India alleging violation of the Model Code of Conduct by Prime Minister Narendra Modi during his address to the nation on April 18.Over 700 citizens
1 days ago
President Volodymyr Zelensky has said he considered visits by US envoys Steve Witkoff and Jared Kushner to Moscow but not Kyiv "disrespectful". The pair visited the Russian capital late last year as ceasefire talks aimed at ending the war in Ukraine gained pace, and again in January
1 days ago
'World-class buildings, third-class roads': Mohandas Pai on Bengaluru and Mumbai infrastructureIn a post on X, Mohandas Pai called out glaring gaps between “world-class” private developments and crumbling public spaces in cities like Bengaluru and Mumbai. Updated on: Apr 21
1 days ago
Artist Nalini Malani to reflect on patriarchal violence of wars at Venice BiennaleArtist Nalini Malani to reflect on patriarchal violence of wars at Venice Biennale Published on: Apr 21, 2026 4:56 PM IST PTI Share via Copy link New Delhi, In her latest body of mixed media work
1 days ago
Apple's leadership change is the start of a new phase for the iPhone maker, in which the focus will be on whether its deep hardware heritage can be successfully fused with AI to sustain growth in a fast-evolving tech landscape, Wall Street analysts said
1 days ago
Indian opener Shafali Verma has risen to sixth in the ICC Women's T20I Batting Rankings. Her half-century against South Africa boosted her position. Smriti Mandhana has dropped to fourth. Harmanpreet Kaur is now eleventh. Jemimah Rodrigues has fallen to fourteenth
1 days ago
In a rare call, China’s President Xi Jinping spoke on the standoff over the Strait of Hormuz with Saudi Crown Prince Mohammed bin Salman to urge the restoration of transit through the vital waterway. He also pushed for an end to hostilities in the Middle East.In a rare call
1 days ago
A viral post on X revealing a kindergarten fee of more than Rs 2.5 lakh a year has sparked fresh outrage online, with many questioning why parents are being asked to pay such a huge amount for pre-primary education. The post, shared by a user named Sakshi, drew widespread attention after she wrote
1 days ago
Eleven persons were injured in a clash in a gurdwara in Germany on Sunday following disagreements about the management and financial affairs of the institution, India Today reported. The dispute involves the election of a new board to manage the institution and the administration of community
1 days ago
Congress president Mallikarjun Kharge on Tuesday supplied a quick clarification soon after the BJP went into a complete uproar over his “terrorist" charge against Prime Minister Narendra Modi. Kharge said all he meant is that Prime Minister Modi, who he said “always threatens"
1 days ago
The Kendriya Vidyalaya Sangathan (KVS) has released the third round of lottery results for Balvatika and Class 1 admissions for the 2026-27 academic session. Parents who submitted online applications between March 20 and April 2 can now check their child’s selection status on the official KVS
1 days ago
Madhav Viradiya has emerged as the Maharashtra topper in the Joint Entrance Examination (JEE) Main 2026, securing 100 percentile in both sessions 1 and 2. The National Testing Agency (NTA) declared the results late on Monday evening, with 26 students achieving a perfect 100 percentile
1 days ago
The Indian Premier League isn’t just cricket, it’s theatre. It’s swagger, strategy, last-over drama, and personalities that feel larger than life. And much like a well-crafted cocktail, every team brings its own blend of intensity, flair, and character to the field
1 days ago
Dyson unveils travel-friendly ‘Supersonic’ hair dryer for users on the moveDyson has introduced a new, compact hairdryer designed for travel that claims to offer consistent styling performance in a smaller, lighter design. Published on: Apr 21
1 days ago
The Gauhati High Court on Tuesday granted four more weeks to the Assam government and Chief Minister Himanta Biswa Sarma to respond to petitions seeking action against him for alleged hate speech against Muslims, Live Law reported. During the hearing
1 days ago
19 Tamil Nadu fishermen return home following release from Sri LankaThe returnees were greeted with emotional reunions after being caught in the crosshairs of maritime boundary disputes. Updated on: Apr 21, 2026 5:02 PM IST ANI Share via Copy link A group of 19 fishermen from Thangachimadam
1 days ago
Are your vitamin D levels low? Experts explain its function beyond bone strength; share why deficiency is commonDespite being a country with ample sunlight, vitamin D deficiency is very common in India. Experts explain why you shouldn't ignore it. Published on: Apr 21
1 days ago
'Iran has violated ceasefire': Donald Trump reiterates amid peace talks deadlockDonald Trump has been offering mixed messages about the path ahead for the Iran war as the ceasefire deadline approches. Published on: Apr 21, 2026 5:24 PM IST By Shivam Pratap Singh Share via Copy link US President
1 days ago
Apple on Monday (April 20, 2026) named insider John Ternus as its next CEO, tasking the long-time hardware chief to steer the company after Tim Cook as the iPhone maker gears up for an industry change spurred by artificial intelligence. Mr. Ternus, who joined Apple in 2001
1 days ago
iPhone-maker Apple has announced a top-deck transition with CEO Tim Cook set to step down and hand over the reins to longtime hardware chief -- a 'reboot' that marks the end of Cook's decade-and-a-half long tenure defined by quiet leadership style and sustained growth
1 days ago
US Republican leader Nikki Haley on Tuesday alleged that a vessel recently intercepted by the United States amid a blockade of the Strait of Hormuz was en route from China to Iran, carrying chemicals linked to missile development. Taking to X, Haley wrote
1 days ago
Daadi Ki Shaadi trailer: Kapil Sharma’s wedding plans go haywire as Neetu Kapoor’s 'savage daadi’ decides to marryKapil Sharma returns with family comedy Daadi Ki Shaadi, featuring Neetu Kapoor, Riddhima Kapoor Sahni and Sadia Khateeb. Apr 21, 2026
1 days ago
This 43-year-old actor is the ‘World’s Most Beautiful Star 2026’; has a big release aheadA Hollywood star has been named People magazine’s ‘World’s Most Beautiful Star 2026’, with a big upcoming release adding to the excitement around her career. Apr 21, 2026
1 days ago
Madonna has offered a reward for the return of the outfit she wore on stage at Coachella last weekend, after several of her vintage costume pieces went missing following the festival. "These aren't just clothes, they are part of my history," the Queen of Pop wrote on Instagram
1 days ago
Indian travel plans for the summer are being quietly but decisively redrawn. As tensions in the due to the Iran war disrupt flight routes and raise costs as well as safety concerns, many travellers are stepping back from long-haul trips to Europe and the US. Instead
1 days ago
The Skoda Slavia Sportline offers a sportier design with blacked-out styling, sitting between mid and top variants. Priced from Rs 13.49 lakh, it comes with two petrol engine options, strong safety features, and practical space. It balances style, performance
1 days ago
Amid the World Athletics’ (WA) decision to designate India as country with “extremely high" risk of doping, the government says it remains firmly committed to the promotion of clean sport and the protection of athlete integrity through a robust and evolving anti-doping framework
1 days ago
