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World Suicide Prevention Day 2025: Psychiatrist explains 5 early warning signs
World Suicide Prevention Day 2025: September 10 is recognised as the suicide prevention day globally. It is observed to spread awareness regarding the importance of detecting the early signs and giving timely support, to reassure individuals at risk of suicide that they are not alone.
ALSO READ: Psychiatrist explains if your teen's moodiness is just a phase or something more: 6 warning signs parents should know
Dr Harshida Bhansali, senior psychiatrist at Mpower, Aditya Birla Education Trust, told HT Lifestyle in an interview that there is currently a serious situation in both India and worldwide, flagging suicide as a major ‘public health concern.' The crisis is not just an observation; the figures are disturbing, with suicide rates sharply rising across the country and the world.
To shed light on how serious it is, Dr Bhansali quoted the National Crime Records Bureau report from 2022, which disclosed that India recorded 170,924 deaths due to suicide, a 4.2 per cent increase from the previous year, with a national suicide rate of 12.4 per 100,000. Another concerning point she drew attention to was that 7.6 per cent of these deaths involved students, highlighting the need for mental health support for the youth.
For a more global perspective on this crisis, the psychiatrist cited World Health Organisation statistics from their 2021 report, which state that more than 720,000 people die by suicide each year, with 73 per cent of suicides occurring in low- and middle-income countries. Alarmingly, Dr Bhansali revealed that suicide continues to be the third leading cause of death among 15-29-year-olds.
Suicide is preventable, and, as per psychiatrist Dr Bhansali, awareness is the first step towards prevention.
She commented that the first hurdles to seeking help are “fear of judgment, lack of anonymity, and misconceptions about therapy being a sign of weakness.”
Dr Bhansali further added, “ Suicide is often preventable; however, it may only become preventable if the warning signs can be caught early and the person engaging in suicidal thoughts is met with empathy and intervention. In India, we still see considerable stigma surrounding issues of mental health that continues to silence those who may struggle.”
Loved ones of a person who dies by suicide may often say, ‘How did we not see it?' and mourn that the person was always jolly, till the day of suicide as well. But this is not always the case, as the psychiatrist explained: “Suicide risk often reveals itself in certain observable behaviours.”
Here are some of the signs she shared that may show when one is suicidal:
The psychiatrist highlighted a very valuable piece of advice for friends and family of an at-risk suicide individual: “Suicide prevention is not just the responsibility of a counsellor; it takes a group effort. Together, we can help save lives by educating ourselves to recognise the signs, being open to direct conversation, and offering support when we are capable.”
This means that preventing suicide is a collective task, and the community at large plays a role in helping those in need.
Here are the vital steps one can follow if someone they know is suicidal, as listed by the psychiatrist:
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Source: HindustanTimes
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