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Want To Get Pregnant Soon? Doctor Explains The Most Fertile Days And Best Time To Try
Want To Get Pregnant Soon? Doctor Explains The Most Fertile Days And Best Time To Try
Couples planning a pregnancy often find themselves confused about when and how frequently they should try to conceive to get quicker results. Due to a lack of clarity about the right timing and frequency, many end up waiting longer than expected.
Addressing this common concern, gynaecologist Dr Ashiq Ali has shared practical tips to help couples improve their chances of conceiving sooner. In a recent Instagram video, Dr Ali explained that couples aiming for pregnancy should focus on three key factors. First and foremost is the frequency of intimacy.
According to him, couples should ideally have intercourse once every two days. Medical experts point out that engaging in sexual activity multiple times a day can reduce sperm quality, which may lower the chances of conception instead of improving them.
What Are The Most Fertile Days
Dr Ali also stressed the importance of understanding the fertile window. Many couples are unaware of which days are most favourable for conception. As per his advice, the chances of pregnancy are highest if couples try between the 12th and 18th day after the start of the menstrual cycle. This period is commonly referred to as the fertile window, when ovulation is likely to occur, and conception is more probable.
Best Time of the Day to Try for Pregnancy
In another video, the gynaecologist highlighted that timing during the day can also play a role. Research suggests that male fertility levels are at their peak in the early morning hours, particularly between 6:30 am and 7:30 am. This time frame is considered optimal for couples trying to conceive, as sperm quality and motility may be better during these hours.
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By following these simple yet science-backed tips, maintaining the right frequency, choosing the most fertile days, and timing intimacy wisely, couples may be able to increase their chances of conceiving faster.
Disclaimer: The information provided here is based on general knowledge and expert opinions. Always consult a qualified medical professional before trying any method. News18 does not independently verify these claims.
According to him, couples should ideally have intercourse once every two days. Medical experts point out that engaging in sexual activity multiple times a day can reduce sperm quality, which may lower the chances of conception instead of improving them.
What Are The Most Fertile Days
Dr Ali also stressed the importance of understanding the fertile window. Many couples are unaware of which days are most favourable for conception. As per his advice, the chances of pregnancy are highest if couples try between the 12th and 18th day after the start of the menstrual cycle. This period is commonly referred to as the fertile window, when ovulation is likely to occur, and conception is more probable.
Best Time of the Day to Try for Pregnancy
In another video, the gynaecologist highlighted that timing during the day can also play a role. Research suggests that male fertility levels are at their peak in the early morning hours, particularly between 6:30 am and 7:30 am. This time frame is considered optimal for couples trying to conceive, as sperm quality and motility may be better during these hours.
By following these simple yet science-backed tips, maintaining the right frequency, choosing the most fertile days, and timing intimacy wisely, couples may be able to increase their chances of conceiving faster.
Disclaimer: The information provided here is based on general knowledge and expert opinions. Always consult a qualified medical professional before trying any method. News18 does not independently verify these claims.
Scan the QR code to download the News18 app and enjoy a seamless news experience anytime, anywhere.
Source: News18
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