Odisha Chief Electoral Officer (CEO) has scheduled a meeting on May 11, 2026 with a delegation of the Biju Janata Dal (BJD) with regards to latter’s allegation regarding “illegal” issuance of second ballot to two Bharatiya Janata Party (BJP) MLAs during Rajya Sabha election
Prabhas-starrer Fauzi shoot halted after fatal accident kills crew member, 5 injuredThe big-budget film faces indefinite production suspension after a tragic accident resulted in one death and multiple injuries near Hyderabad. May 6, 2026, 16:21:20 IST Written by Monica Yadav Share via Copy link
Himanta to return? Who will be Assam's new chief minister after BJP's poll win?BJP secured a majority in the state, winning 82 of the total 126 seats in the Assam Assembly. Published on: May 06, 2026 4:52 PM IST By Arya Mishra Share via Copy link The Bharatiya Janata Party has managed to retain
‘BJP won’t let funds reach us’: Akhilesh Yadav on why Samajwadi Party cut ties with I-PACFounded by political strategist-turned-politician Prashant Kishor, I-PAC is known for managing high-profile election campaigns across the country. Updated on: May 06
Land dispute pits BJP MLAs against each other in UP's UnnaoLand dispute pits BJP MLAs against each other in UP's Unnao Published on: May 06, 2026 4:24 PM IST PTI Share via Copy link Unnao , A land dispute in Uttar Pradesh's Unnao district has pitted two Bharatiya Janata Party MLAs against each
The Real Cost Of Skipping SPF: Experts Break Down Long-Term Skin Damage
The Real Cost Of Skipping SPF: Experts Break Down Long-Term Skin Damage
For many, sunscreen is seen as optional – a product reserved for beach days, tropical vacations, or peak summer afternoons. But dermatologists and skin experts warn that skipping SPF has far-reaching consequences that go well beyond sunburn. From premature ageing to hyperpigmentation and even skin cancer, the cumulative effects of unprotected sun exposure can be both visible and life-threatening.
Celebrity Cosmetologist Dr. Mahnaz Jahan Begum, Founder of Keradis and Medical Director at Aterm Clinics, Kolkata, puts it bluntly: “Skipping sunscreen can lead to various skin issues, ranging from premature ageing to skin cancer. UV exposure causes fine lines, wrinkles, and age spots, while also contributing to hyperpigmentation, melasma, and other forms of skin discolouration. More seriously, UV radiation increases the risk of melanoma, basal cell carcinoma, and squamous cell carcinoma."
Premature ageing, also known as photoaging, is one of the most common and underestimated consequences of skipping SPF.
Dr. Begum explains, “UV rays are responsible for up to 80% of visible facial ageing, making sunscreen a crucial part of any anti-ageing skincare routine. Younger skin is more prone to sun damage, so women in their 20s and 30s should prioritise sunscreen to prevent long-term damage."
Adding to this, Dr. Geetika Mittal Gupta, Skin Expert and Cosmetologist, notes: “Not using sunscreen regularly leads to fine lines, wrinkles, and loss of elasticity caused by UV exposure, breaking down collagen and elastin. Hyperpigmentation, such as dark spots and uneven tone, is also linked to unprotected exposure."
She emphasises that this isn't hype: “Daily sunscreen use is one of the most effective ways to delay ageing. Clinical studies show that people who use SPF consistently develop fewer signs of ageing and may even see improvements in texture and tone."
Even if wrinkles aren't visible yet, cumulative sun damage in your 20s and 30s can quietly set the stage for serious concerns later.
Dr. Gupta warns: “UV radiation penetrates deep into the skin, damaging collagen and elastin fibres, leading to premature sagging and fine lines. It also causes pigmentation issues like sunspots and melasma, and compromises skin health, leaving it dull and fragile. Essentially, sun damage in your 20s and 30s lays the groundwork for more pronounced wrinkles, sagging, and discolouration in your 40s and beyond."
The reassuring news is that SPF offers benefits at any age.
“It's never too late to start using sunscreen regularly," says Dr. Begum. “Consistent use can reduce the risk of skin cancer, prevent premature ageing, and improve overall skin health."
Dr. Gupta agrees: “Even if damage has already occurred, SPF helps prevent further harm and slows ageing. Combined with active ingredients like retinoids or vitamin C, skin can repair more effectively and show improvements over time."
External care is vital, but nutrition also plays a role in protecting skin from UV damage. Sheela Krishnaswamy, Nutritionist and Wellness Consultant, highlights: “Nutrients like protein, omega-3 fatty acids, vitamins A, C, D and E, and minerals like zinc support skin health. Foods like oily fish, nuts, seeds, guava, papaya, mango, and leafy greens provide antioxidants that guard against oxidative stress." She points out that almonds, rich in vitamin E, have been shown in studies to reduce pigmentation and wrinkles. Hydration, too, is non-negotiable.
Despite the science, many people still think of sunscreen as seasonal or optional. Malini Adapureddy, Founder & CEO of Deconstruct, observes: “Consumers are primarily motivated by visible concerns like tanning, dullness, and uneven tone. Skin cancer risks are not yet a major driver due to low awareness, though education is slowly changing this."
Swipe Left For Next Video
She adds, “We try to demystify SPF use by showing how sun damage happens daily – even indoors or under clouds. Myths persist, like darker skin tones not needing SPF or sunscreen being unnecessary on cloudy days. In reality, all skin types are vulnerable, and UVA rays penetrate glass and clouds."
The benefits of daily sunscreen are backed by science: reduced skin cancer risk, delayed ageing, and better skin health overall. While moisturisers and serums can enhance your routine, SPF remains the single most important step for protecting your skin.
Source: News18
Related Posts: Access to justice can't remain an abstract ideal reserved for legally empowered Pak EC announces reserved winners in National I was seen as a dinosaur but not many managers moan about set-pieces now Optional Subjects That Helped UPSC Toppers Of Last 10 Years Crack AIR 1 E85 petrol adoption to be optional for consumers Visual Content Is No Longer Optional For Kids In Today’s Classrooms Elon Musk Predicts Work May Become ‘Optional’ Within Two Decades Can you use coconut oil as sunscreen Dermat shares 6 reasons you shouldn’t skip sunscreen indoors The sunscreen scandal shocking Australia - the world's skin cancer hotspot
‘Nobody wanted to talk to me’: Harvard-educated VC on failure and feeling like an outsiderAmy Wu Martin, a Harvard-educated venture capitalist, has opened up about her childhood as an immigrant in the United States. Updated on: May 06, 2026 4:02 PM IST By Sanya Jain Share via Copy link A
1 days ago
Congress leader Rahul Gandhi on Wednesday alleged that roughly every sixth MP of the Bharatiya Janata Party in the Lok Sabha had won elections through “vote theft” and claimed the party would not secure even 140 seats if elections were conducted fairly
1 days ago
Bryson DeChambeau says he will focus on growing his YouTube channel and only "play tournaments that want me" if LIV Golf does not survive. The future of the breakaway series was plunged into doubt when Saudi Arabia announced it will withdraw its multibillion dollar backing at the end of the year
1 days ago
Washington is reportedly nearing a breakthrough with Tehran on a preliminary deal to de-escalate tensions and pave the way for nuclear talks. The proposed one-page memorandum of understanding includes Iran halting nuclear enrichment, the US lifting sanctions and releasing frozen funds
1 days ago
The U.S. Military launched another strike on Tuesday (May 6, 2026) on a vessel suspected of transporting drugs in the eastern Pacific Ocean, killing three men. The attack came a day after U.S. forces struck an alleged drug boat in the Caribbean Sea, killing two people.The U.S
1 days ago
"We're not just a story. We're not just headlines, we're people with families, with lives, with people waiting for us at home," said a tearful Jake Rosmarin. For the American travel vlogger on board the luxury cruise liner MV Hondius in the Atlantic ocean, a dream voyage has taken a deadly turn
1 days ago
Pakistani sportspersons will be able to participate in multilateral events in India, but will not be allowed to take part in bilateral tournaments held in the country, stated the Union government on Tuesday. The Ministry of Youth Affairs and Sports said in an office memorandum: “In so far as
1 days ago
Sanjay Raut and NCP (SP) back Mamata Banerjee's decision not to resign as West Bengal Chief Minister. They allege democratic processes were subverted and central agencies misused to influence the assembly poll outcome. Raut calls for unity against the Centre's dictatorship and the Election
1 days ago
Delhi’s notoriously toxic air may appear to be cleaner these days, but it could be hiding a bigger, quieter problem. According to a report in The Indian Express, while the national capital’s nitrogen dioxide and carbon monoxide levels have gradually declined over the years
1 days ago
Chinese foreign minister Wang Yi has called for the Strait of Hormuz to be reopened "as soon as possible" in talks with his Iranian counterpart. The pair met in Beijing on Wednesday on what is Iranian foreign minister Abbas Araqchi's first trip to China since the Iran war began
1 days ago
The Council for the Indian School Certificate Examinations (CISCE) on Thursday (April 30, 2026) announced the results of the ICSE (Class X) and ISC (Class XII) main examinations for 2026 with girls outperforming boys in both classes. Over 3.6 lakh students across India and abroad sat for the
1 days ago
Spirit release date postponed? Makers clarify on Sandeep Reddy Vanga film with Prabhas and Triptii DimriAmid ongoing speculations that the release date of Spirit has been postponed, the makers have issued a statement. The film stars Prabhas in the lead. May 6, 2026
1 days ago
Vivek Ramaswamy will run for the position of Ohio governor in November, after the staunch ally of US President Donald Trump emerged victorious in one of a series of primary contests held in the US Midwest. Projected results on Tuesday night showed the health-tech entrepreneur had defeated Casey
1 days ago
Two sides, both jolted out of rhythm just when they seemed unstoppable, now collide in a high-stakes showdown as Sunrisers Hyderabad locks horns with Punjab Kings at the Rajiv Gandhi International Stadium. The hosts were riding a wave of confidence
1 days ago
Should you avoid stepping out between 11 am and 4 pm in summer? Doctor shares 8 reasons your body can't handle the heatKnow why this common medical advice actually holds up and what changes your body undergoes when exposed to extreme heat during these hours. Published on: May 06
1 days ago
Bengaluru-based loyalty and customer engagement firm reported a 26% year-on-year (YoY) rise in operating revenue for the March quarter, driven by expansion within its existing customer base, new annual contracts, and integration of the Kognitiv business acquired last year
1 days ago
In 105 seats that the Bharatiya Janata Party won in West Bengal, the total number of voters deleted during the special intensive revision exceeds its margin of victory, according to a data analysis by Scroll. Of these, 86 are seats that the BJP has never won before
1 days ago
The rupee appreciated by 23 paise to 94.95 against the U.S. dollar in early trade on Wednesday (May 6, 2026) as Brent crude prices retreated from their elevated level after U.S. President Donald Trump hinted at a possible deal with Iran. Forex traders said oil prices fell to $108 per barrel
1 days ago
Synopsis: The Future of Knowledge Work Summit 2026 in Bengaluru explores how AI is transforming knowledge work and redefining roles and skills. This exclusive summit brings senior leaders together to understand the shift from automated tasks to the rising importance of human judgment, creativity
1 days ago
New Delhi, May 6 (PTI) Multi-brand restaurant operator Trimex Foods on Wednesday said it has bagged franchise rights for American Chinese dining brand Panda Express in India from a subsidiary of Panda Restaurant Group, Inc. Through this alliance
1 days ago
The Jharkhand Board on Wednesday announced Class 12th results on the official website of the Jharkhand Academic Council (JAC). Students who took the exams can access their results on jac.jharkhand.gov.in, jacresults.com by entering their roll number, roll code, and choosing their respective stream
1 days ago
Oil prices have dropped following reports that the US and Iran are close to a deal to end the war. Brent crude futures, the global benchmark oil price, fell to below $102 (£75) a barrel after the reports. The price was over $108 earlier in the day
1 days ago
Kyle Rittenhouse says ‘felons deserve the right to own guns'; sparks debateKyle Rittenhouse has sparked a debate with a post on X, where he suggested that felons should be given the right to own guns if they serve their time. Published on: May 06
1 days ago
Chinese Foreign Minister Wang Yi condemned US-Israel military actions as "illegitimate" during talks with Iranian counterpart Abbas Araghchi in Beijing. The meeting, part of Tehran's broader diplomatic tour, focused on a regional ceasefire, maritime security in the Strait of Hormuz
1 days ago
In a landmark decision aimed at bridging the educational divide in Maharashtra’s most challenging terrains, the Maharashtra State Cabinet has officially sanctioned the expansion of 24 tribal ashram schools. The meeting chaired by CM Devendra Fadnavis approved a strategic plan to upgrade five
1 days ago
The Aam Janata Unnayan Party led by former West Bengal minister Humayun Kabir has moved the Calcutta High Court alleging large-scale violence in Murshidabad district following the Assembly elections, Live Law reported on Wednesday. Kabir had been suspended by the Trinamool Congress in December
1 days ago
Pakistan athletes allowed in India, but bilateral sports ban stays as Government clarifies multilateral event policyIndia maintains a bilateral sporting ban with Pakistan but allows Pakistani teams to compete in multilateral events hosted in India. Published on: May 06
1 days ago
