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Fertility And Cervical Health: Important Tips For Women Wanting To Get Pregnant In 2026
Fertility And Cervical Health: Important Tips For Women Wanting To Get Pregnant In 2026
When planning a pregnancy, a large number of women focus on ovulation, hormones, and overall fitness. However, cervical health is also equally important for fertility and a healthy pregnancy. The cervix is the lower part of the uterus that connects it to the vagina, and its health directly affects conception, implantation, and pregnancy.
We speak to Dr Kekin Gala, a gynaecologist at Apollo Spectra Mumbai, who shares vital tips for women who wish to plan a pregnancy and deliver a healthy baby.
The cervix produces cervical mucus, which helps sperm travel safely toward the egg. Around ovulation, this mucus becomes thin, clear, and stretchy, creating the right environment for sperm movement. However, if the cervix is unhealthy due to infections, inflammation, or structural problems, it can make it harder for sperm to reach the egg, reducing the chances of pregnancy for women. It is important to first manage cervical issues to achieve pregnancy and fulfil the dream of motherhood.
Cervical problems can hurt your fertility and reduce your chances of getting pregnant. Infections such as bacterial vaginosis, sexually transmitted infections (STIs), or chronic cervicitis can change cervical mucus and cause inflammation and impact fertility.
Moreover, issues like cervical polyps or scarring from previous procedures may also hurt fertility. Human Papillomavirus (HPV) infection, if left untreated HPV can lead to abnormal cervical cells and require an expert's attention. So, ensure to focus on cervical health and improve the chances of pregnancy.
Why is screening key?
Regular Pap smear tests and HPV screening help detect early changes in cervical cells before they become serious. Many cervical problems do not cause obvious symptoms, and women tend to suffer in silence. Hence, routine screening is essential, even if you feel healthy. Early detection allows timely treatment and helps protect fertility.
Cervical health during pregnancy planning
Women planning a pregnancy should treat any cervical infections before conceiving. Untreated issues can increase the risk of miscarriage, preterm birth, and pregnancy complications for the mother. Maintaining good intimate hygiene, practising safe sex, and avoiding unnecessary vaginal products that are promoted on social media. Schedule an appointment with the doctor and get yourself examined today.
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What to keep in mind?
Opt for a balanced diet rich in fruits, vegetables, folic acid, and antioxidants to boost immunity and support cervical health. De-stressing with yoga and meditation, getting enough sleep, and quitting smoking and alcohol can also be useful strategies. Vaccination against HPV is also important for cervical health. So, get going and follow these vital tips. Cervical health should be prioritised by each and every woman.
Source: News18
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