BJP minister Nandita Garlosa joins Congress day before Assam nomination deadline; to contest from HalflongHaflong's sitting MLA Nandita Garlosa was denied a ticket by the BJP, which fielded Rupali Langthasa from the seat after dropping several sitting legislators. Updated on: Mar 23
People in Kashmir are showing solidarity with Iran. They are donating cars, jewelry, and even land. This response comes after calls for support from the Iranian Embassy. Donations are being made directly or exchanged for cash. This gesture highlights a strong humanitarian response from the region
Germany is continuing to struggle with a shortage of skilled workers, as elderly staff retire, and there are not enough young candidates to fill their roles. To try to alleviate the problem the country is increasingly turning to workers from India. For Handirk von Ungern-Sternberg
Editorial independence is core to our work. Some links may earn us a commission, without influencing our opinions.I tested the Infinix Note Edge 5G: Great display and battery, but performance left me wanting moreThe Infinix Note Edge 5G is trying to shake up the mid-range market with a slim design
Pep Guardiola's wild run and dance down Wembley's touchline demonstrated the hunger for success remains and his competitive fire still burns as fiercely as ever. It came after Nico O'Reilly's second header in four minutes effectively sealed Manchester City's 2-0 Carabao Cup final victory against
Protect your eyes, heart, lungs, and energy with these 4 simple, science-backed habits that support long-term health and wellbeing. Taking care of your health often comes down to the little things we might overlook every day. In his May 7 Instagram post, Dr Kunal Sood, an expert in anesthesiology and pain Medicine, highlights four simple but powerful habits that can make a big difference in how you feel, look, and function over time. Let's take a look at what he recommends. (Also read: Doctor says eating these 6 foods every day can transform your overall health and skin: 'Eat just 1 egg a day' )
Taking care of your health often comes down to the little things we might overlook every day. In his May 7 Instagram post, Dr Kunal Sood, an expert in anesthesiology and pain Medicine, highlights four simple but powerful habits that can make a big difference in how you feel, look, and function over time. Let's take a look at what he recommends. (Also read: Doctor says eating these 6 foods every day can transform your overall health and skin: 'Eat just 1 egg a day' )
A post shared by Kunal Sood, MD (@doctorsoood)
UV rays don't just harm your skin, they damage the delicate skin around your eyes and the eyes themselves. Long-term exposure raises your risk of cataracts and macular degeneration, plus accelerates wrinkles and sun damage. Wearing sunglasses with full UVA and UVB protection helps preserve both your vision and your youthful appearance.
Vitamin D boosts calcium absorption, but without enough vitamin K2, that calcium can settle in soft tissues like arteries, increasing heart risks. Together, D and K2 help direct calcium to your bones, improving bone strength and lowering harmful buildup.
Dry air inflames nasal passages and thickens mucus, making it tougher to clear congestion. Adding moisture with a humidifier soothes irritation and loosens mucus, easing breathing, especially during sleep or in cold weather. While it doesn't cure infections, it supports comfort as you heal.
Complex carbs like whole grains and legumes release glucose slowly, avoiding blood sugar spikes and crashes. This steady supply fuels your body consistently, supports metabolic health, and reduces insulin surges after meals.
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Source: HindustanTimes
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