Former Manchester United midfielder Paul Scholes has said that Jurrien Timber has been better than even Declan Rice for Arsenal this season, saying that Timber is the bigger reason for Arsenal being way ahead of the rest of the pack in the Premier League title race
A man and a woman jumped from the second floor of a pizza shop in Uttar Pradesh's Shahjahanpur district after they were allegedly accosted by members of a Hindutva organisation on Saturday, PTI quoted police officials as saying. Both of them sustained serious injuries and are undergoing treatment
Top U.S. envoys met with Israeli Prime Minister Benjamin Netanyahu on Saturday (January 24, 2026) urging his government to move into the second phase of the ceasefire in Gaza. Mr. Netanyahu met with U.S. President Donald Trump's envoy Steve Witkoff and Jared Kushner
Manali weather update: Heavy snowfall over the past 48 hours in Himachal hill station of Manali has disrupted daily life in the region and stranded tourists amid freezing temperatures, according to multiple reports. Tourists stranded due to a 7-8 km long traffic jam on the national highway were
BJP National President Nitin Nabin praised Prime Minister Narendra Modi's governance, focusing on the last person. He expressed confidence in the BJP forming the government again in the 2027 Uttar Pradesh Assembly elections. Nabin highlighted the country's transformation and India's rising global
Why pineapple is great for digestion, immunity and daily wellness
Pineapple is more than just a sweet, juicy fruit. It is filled with important nutrients that support overall health and wellbeing. Here are the benefits of consuming pineapple in your daily diet, as per a study published in the National Library of Medicine.
One of the major and biggest benefits of pineapple is that it's loaded with vitamin C, which is a super powerful nutrient in boosting immunity. It helps in fighting infections, heals wounds faster, and keeps the skin healthy.
This fruit contains bromelain, a natural enzyme that helps in breaking down proteins and improves digestion. Combined with high dietary fibre, pineapple reduces constipation and makes the digestive system function smoothly.
Bromelain also has strong anti-inflammatory properties. It can do wonders like reducing swelling, muscle soreness, and minor aches, making it useful for people recovering from exercise or small injuries.
Pineapple is rich in antioxidants that protect the body from harmful free radicals. These antioxidants help slow ageing, reduce stress on cells, and may lower the risk of long-term diseases.
Nutrients like manganese and B vitamins support the nervous system. Regular consumption of pineapple may improve energy levels, support brain function, and help maintain a stable mood.
Pineapple has vitamin C and antioxidants that help your body make collagen. This keeps your skin firm, glowing, and healthy, and it can also make small lines look less visible.
Some studies say that the nutrients in pineapple may help lower blood pressure, help blood move better in the body, and keep the heart healthy as you grow.
Pineapple is not only eaten as fruit, people also use it in juices, desserts, snacks, and even health supplements. Many people around the world love it, and its popularity keeps growing. It is one of the most liked fruits after bananas and citrus fruits.
Also read: How healthy is Makhana? A breakdown of its nutrients, ideal daily intake and people who may need to avoid it
Pineapple peels and cores are now being used to create animal feed, natural enzymes, and biodegradable materials. This makes pineapple processing more eco-friendly.
With its rich nutrition, powerful enzymes, and wide-ranging health benefits, pineapple is a simple and delicious way to support better health. Adding it to your diet can offer both flavour and wellness in every bite.
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Source: HindustanTimes
Related Posts: Rashmika clicks sweet pic of fiancé Vijay Deverakonda as they head to vacation Sweet potato vs white potato Tepache, A Fizzy Mexican Drink Made Using Pineapple Peels Is Good For Your Gut 5 Ways To Consume Sweet Potato This Winter For Maximum Health Benefits Three children die after consuming poisonous fruit Chinese man selling sweet potatoes for wife’s cancer care gets 50 tonne gift A Sweet Reward For The Week You Just Survived Man dies after car plunges into water-filled pit in Greater Noida Easy Tri-Colour Pannacotta Recipe Makes For A Sweet Offering This Republic Day January Winter Calls For A Warm Bowl Of Sweet Corn Soup
JEE Mains results 2026: Shift 2 of the entrance exam was held today, Thursday – for which the paper was easier as compared to the exam held on Wednesday, candidates have reportedly said. JEE Mains results 2026 dateAlthough no official dates have been announced as to when the JEE Mains results
1 hours ago
PM Modi in Mann Ki Baat hailed India AI Impact Summit 2026, as a platform showcasing India's AI advancements, drawing global experts to shape policies, skilling, and applications for the Global South in areas like healthcare and climate. Prime Minister Narendra Modi announced on Sunday that next
1 hours ago
At a time when the United States claims to champion peace and democratic stability, its reported outreach to Jamaat-e-Islami in Bangladesh represents a dangerous strategic miscalculation. By signalling openness to an Islamist force with a violent past and deep ideological affinity with Pakistan
1 hours ago
Prime Minister Narendra Modi on Sunday (January 25, 2026) urged people to take part in democratic processes, saying being a voter is not just a constitutional privilege, but an important duty that gives every citizen a voice in shaping India's future
1 hours ago
Weekly Numerology Predictions for Destiny Number 3: Know how your week will turn out in terms of career, love, health, lucky colour, lucky day, what caution to take, and more. Read on. Weekly Numerology Horoscope: In the mystical world of numerology
1 hours ago
An Indian-origin man has been shot dead in the Canadian town of Burnaby, with investigators suspecting the killing is linked to the ongoing gang conflict in British Columbia's Lower Mainland region. Police have identified the victim as 28-year-old Dilraj Singh Gill
1 hours ago
MUMBAI: JSW Steel, India's largest steelmaker by capacity, is accelerating its expansion plans and now expects to reach around 56 million tonnes per annum (mtpa) by FY31, overshooting its earlier guidance of 50 mtpa, according to the company's top executive.MUMBAI: JSW Steel
1 hours ago
The Khyber Pakhtukhwa administration came down heavily on the Pakistani government for signing the Donald Trump-led Gaza peace deal. Calling it a betrayal of the “Muslim ummah", Khyber Pakhtunkhwa (KP) chief minister Sohail Afridi condemned the federal government and the military
1 hours ago
CPI(M) leader M V Govindan raised concerns about voter list additions, questioning verification processes. He also criticized opposition parties, the UDF and BJP, for their stances on the Sabarimala issue and development projects. Govindan highlighted the Prime Minister's visit and the Vizhinjam
1 hours ago
RJD leader Tejashwi Yadav has been appointed as the National Working President of Rashtriya Janata Dal The Rashtriya Janata Dal (RJD) on Sunday formally elevated former Bihar deputy chief minister Tejashwi Yadav as its national working president
1 hours ago
Weekly Numerology Predictions for Destiny Number 1: Know how your week will turn out in terms of career, love, health, lucky colour, lucky day, what caution to take, and more. Read on. Weekly Numerology Horoscope: In the mystical world of numerology
1 hours ago
I had been asked to give a key-note speech at a conference at Columbia University's Journalism School. It was January 2002. Two planes had been flown into the twin towers of the World Trade Centre months earlier and you could still feel how wounded the city felt
1 hours ago
After four decades of government-led space exploration, the new millennium has ushered in a commercial revolution where private companies now lead and fund the industry's most significant breakthroughs. Space is now a fast-growing industry, expected to exceed $1 trillion in value by 2030
1 hours ago
Greenlandic families are grappling with global politics affecting their children. Donald Trump's renewed interest in Greenland causes unease. Authorities and Unicef offer guidance on discussing these issues with kids. Social media amplifies aggressive rhetoric
1 hours ago
The national-level hackathon was held from January 19 to January 24, 2026, with a focus on developing secure, privacy-preserving and scalable Digital Public Goods for Health AI. New Delhi: Artificial intelligence models in healthcare must be tested on large and diverse population datasets before
1 hours ago
A Delhi court on Saturday acquitted activist Medha Patkar in a 20-year-old defamation case filed against her by Delhi Lieutenant Governor VK Saxena, reported Bar and Bench. Judicial Magistrate First Class Raghav Sharma of the Saket Courts stated that Saxena had failed to prove that Patkar made
1 hours ago
A 23-year-old Telangana excise constable is critical after a ganja smuggling gang allegedly ran her over during a night vehicle check in Nizamabad; two accused have been arrested. Hyderabad: The condition of a woman constable of the excise department remained critical on Sunday after she was run
1 hours ago
ICC warning to Pakistan: The International Cricket Council has issued a stern warning to Pakistan. Withdrawal from the 2026 T20 World Cup could lead to severe sanctions. This follows Bangladesh's removal from the tournament. Pakistan's participation hinges on government directives
1 hours ago
Bangladesh cricket chiefs have reopened the door for ex-captain Shakib Al Hasan's return, a star player but who was also a lawmaker in the former ruling party overthrown in a 2024 uprising. Shakib's links to ousted leader Sheikh Hasina made him a target of public anger
1 hours ago
Kochi Metro Ticket Discount: The Kochi Metro Rail Limited (KMRL) has announced a ticket fare revision as it is set to increase the discount on mobile QR tickets to accomplish the target of complete digitalisation of sales Earlier, Kochi metro passengers were given a 10 per cent discount on the
1 hours ago
Warning: This report contains references to suicide. Liverpool's Paddy Pimblett suffered heartbreak against Justin Gaethje in his quest to claim a UFC interim title as he lost on points to the American in Las Vegas. Pimblett, 31, was as brave as he was bloodied through five action-packed rounds
1 hours ago
Ahead of the 77th Republic Day Parade 2026, Delhi Police have announced that it will be deploying AI-enabled smart glasses for improved threat detection for the first time. The Indian-made glasses are equipped with a facial recognition system and thermal imaging technology and will be deployed by
1 hours ago
Voting began on Sunday (January 25, 2026) in Myanmar in the final round of a three-stage general election, capping a nearly monthlong process that has already ensured the country's military rulers and their allies will command a parliamentary majority to form a new government
1 hours ago
Pakistan has revealed its 15-player squad for the ICC Men's T20 World Cup 2026. Salman Ali Agha will captain the team. The squad includes prominent players like Babar Azam, Shaheen Shah Afridi, and Naseem Shah. Pakistan is grouped with India, Netherlands, USA, and Namibia
1 hours ago
Delhi Chief Minister Rekha Gupta envisions the city as the nation's strongest economic hub. She detailed government achievements in healthcare, education, and infrastructure. Plans include installing advanced CCTV cameras and expanding the metro network
1 hours ago
Turkish teenager Yağız Kaan Erdoğmuş on Saturday, January 24, made Tata Steel Masters sit up and take notice when he beat India's Arjun Erigaisi with black pieces in the seventh round of the tournament, comprehensively outplaying his 22-year-old opponent
1 hours ago
Prime Minister Narendra Modi will visit Assam on February 14. He will inaugurate the Kumar Bhaskarvarman Setu and the temporary campus of IIM Guwahati. The Prime Minister will also present 100 electronic buses to the state. Later, he will address party functionaries at Khanapara field
1 hours ago
