The year 2025 saw several significant space-related developments, including the Axiom-4 mission to the International Space Station and the return of NASA astronauts Sunita Williams and Butch Wilmore to Earth after being stuck on the ISS for 286 days
The Board of Control for Cricket in India (BCCI) is set to appoint seasoned performance specialist Nicholas Lee as the new strength and conditioning coach of the Indian women's cricket team. The Board of Control for Cricket in India (BCCI) is set to appoint seasoned performance specialist Nicholas
Tarot Card Reading Horoscope Today For January 2: Step into the mystical realm as the tarot cards reveal what the universe has in store for you today. Whether you're seeking clarity in love, career, or personal growth, today's tarot insights offer powerful guidance tailored to your zodiac sign
Alleging that Navi Mumbai International Airport Limited has denied Right of Way permissions needed to deploy infrastructure at the new airport to provide cellular services to travellers, telecom operators have sought the intervention of the Union government, The Hindu reported on Wednesday
A post is being circulated by an Instagram handle manjju.choudhary stating government has imposed an “85% tax” on bank transactions above Rs 10 lakh. New Delhi: A social media post is going viral that claims that any bank transaction exceeding Rs 10 lakh will be taxed @85 percent
Think Low Volume Is Safe? Prolonged Earbud Use Can Still Harm Your Health
Think Low Volume Is Safe? Prolonged Earbud Use Can Still Harm Your Health
Earbuds have subtly become a necessary part of daily life, whether it is for work calls, commutes, exercise, or even scrolling before bed. The duration and volume of our listening are often overlooked. These days, one of the most frequent causes of progressive, irreversible hearing damage is this combo.
In contrast to conventional speakers, earbuds convey sound waves directly to the eardrum by sitting inside the ear canal. Delicate hair cells in the inner ear start to deteriorate when volume levels remain high for prolonged periods of time. These cells don't proliferate. Once injured, hearing loss is irreversible and frequently manifests initially as tinnitus, or ringing in the ears, or trouble following conversations in noisy environments.
Loud music is not the only thing that poses a risk. Even at lower volumes, prolonged listening can cause auditory system strain. In order to block out background noise in places like gyms, aeroplanes, and streets, many people unconsciously turn up the volume. The brain becomes accustomed to hearing louder sounds over time as a result of this continuous exposure, which makes background noise seem inadequate and raises loudness levels even further.
Constant earbud use may have an impact on mental health in addition to hearing. The brain is kept in a state of heightened attention by constant auditory stimulation. As a result, there are fewer opportunities for mental relaxation, which can lead to increased stress, mental exhaustion, irritation, and difficulties focusing. Despite being avoided, silence is crucial for emotional control and cognitive healing.
Ear health is another neglected concern. Long-term use of earbuds retains heat and moisture inside the ear canal, which fosters the growth of germs and fungi. This can result in wax accumulation, irritation, plugged ears, and recurrent ear infections, all of which worsen hearing clarity.
Swipe Left For Next Video
The commonly advised 60/60 rule, listening at no more than 60% volume for no more than 60 minutes at a time, is one easy strategy to lessen long-term harm. Short listening pauses assist in resetting sound sensitivity and give the ears time to heal. In noisy settings, using noise-cancelling earbuds might help lessen the need to turn up the volume.
It's not necessary to give up music or podcasts to protect your hearing; instead, use them with awareness. Maintaining both hearing and mental equilibrium can be greatly aided by using lower sounds, frequent breaks, and sporadic quiet times.
Source: News18
Related Posts: Fog, low winds bring Delhi AQI near ‘severe’ level Dense Fog, Low Visibility Disrupts Flight Ops Across North, East India Party Doesn't Think This Way Inside Ranveer Singh and Deepika Padukone's low-key Christmas celebration Delhi government launches Rs 5 thali to provide low cost nutritious meal Your AirPods Pro are smarter than you think NPAs Of India's Banks Plunge To Multi-Decadal Low Of 2 AIIMS-trained neurologist warns 'think twice before eating gol gappa’ Is drinking coconut water safe in winter Pakistan Expands United States Lobbying Through Think Tanks
According to the investigation, the case centres on a 9.26-acre parcel of land located in Sector 62 on Golf Course Extension Road, Gurugram, one of the most premium real estate corridors in the Delhi NCR region. Documents accessed by Zee News claim that the land
1 minutes ago
India is set to become the first nation to deploy 155 mm ramjet-powered artillery shells. Co-developed by IIT Madras, these Mach 3 shells double the range to 100 km+. With yet another achievement under the “Atmanirbhar Bharat” (Self-Sufficient India) initiative
1 minutes ago
OLED laptops are everywhere these days, and for good reason. They offer stunning picture quality, deep inky blacks, true blacks in fact. They can be easy on the eyes in some cases and offer truly accurate displays. Luckily, there has been an influx of OLED laptops in India
1 minutes ago
Kawhi Leonard isn't just playing elite basketball, he's walking straight into history. Leonard detonated for 45 points in the Clippers' 118-101 win over the Jazz, but the box score only tells part of the story. What followed was a night — and a stretch — that placed him in the rarest
1 minutes ago
US President Donald Trump has warned Iran's authorities against killing peaceful protesters, saying Washington "will come to their rescue". In a brief post on social media, he wrote: "We are locked and loaded and ready to go." He gave no further details
1 minutes ago
Investigations have revealed that the two were known to each other for several years and were related through family ties. The accused is reportedly the sister-in-law of the victim's sister. Police say the two had been in an alleged relationship for the past six to seven years
1 minutes ago
Captain Ben Stokes says he cannot imagine "someone else" replacing head coach Brendon McCullum, despite England's Ashes series defeat in Australia. Stokes and McCullum united in 2022 and this tour was billed as a defining moment for their leadership
1 minutes ago
Four More Shots Please co-stars Kirti Kulhari and Rajeev Siddhartha have confirmed their relationship on New Year 2026! While their dating rumours surfaced in November 2025, the co-actors have now made their relationship Instagram official. They shared a lovely post on New Year
1 minutes ago
Dharmendra and Agastya Nanda's war drama faces a tough start at the box office as Ranveer Singh and Aditya Dhar's Dhurandhar continues its dominant run. The New Year box office clash brought together two very different films, each carrying its own weight and emotion
1 minutes ago
At least seven people were killed in Yemen on Friday after a Saudi Arabia-led coalition attacked UAE-backed separatists who have seized huge swathes of territory, an official for the group said. More than 20 people were also wounded as seven airstrikes hit a camp in Al-Khasah
1 minutes ago
The film 'Dhurandhar' was declared tax-free in the Union Territory of Ladakh by Lieutenant Governor Kavinder Gupta to promote the region as a major hub for filmmaking and tourism. Mumbai: The recently released blockbuster ‘Dhurandhar' has been declared tax-free in Ladakh. On Friday
1 minutes ago
Cardigans in the winter are warm, comfortable, and stylish in style. These comfortable sweaters are the best to wear in the office, casual, or during the evening when women need to be fashionable and comfortable at the same time, during a cold season.Cardigans in the winter are warm, comfortable
1 minutes ago
The incident came to light after a video surfaced online showing the boys performing dangerous stunts with moving cars on the road. Taking action, the Delhi Police acknowledged the viral clip and arrested five individuals who were performing stunts on the road
1 minutes ago
Shankh Air is set to begin flights by March 2026. The new airline aims to connect regions and make air travel accessible to middle-class passengers. Starting with three aircraft, Shankh Air plans to expand its fleet and potentially offer international flights by 2028 or 2029
1 minutes ago
Social media users were quick to label the interaction as the ultimate sports crossover. A rare and special moment connecting two global sports has taken the internet by storm after Manchester City and Norway football star Erling Haaland surprised Indian cricketer Shubman Gill with a pair of signed
1 minutes ago
Maharashtra Chief Minister Devendra Fadnavis clarified that Marathi is the only compulsory language in the state. He emphasized that other Indian languages should be respected, just like foreign languages. The government is awaiting a committee report on the three-language formula
1 minutes ago
Union Minister for Electronics and IT Ashwini Vaishnaw announced on Friday that four companies will commence commercial manufacturing of semiconductor chips in 2026, marking a significant milestone in India's push for self-reliance in critical technology.Micron, CG Power, Kaynes Technology
1 minutes ago
Meanwhile, the stock exchange received 141 complaints against 113 companies during the month of December. New Delhi: Bombay Stock Exchange (BSE) announced on Friday that it resolved 109 complaints from investors against 92 companies in the month of December.Meanwhile
1 minutes ago
Jefferies expects power sector stocks to rebound in 2026 as electricity demand normalises after unseasonal rains last year curtailed consumption, particularly for consumer durables. In its latest note, the global brokerage named JSW Energy and NTPC as its preferred picks
1 minutes ago
Telecom operator Vodafone Idea (VIL) on Thursday (January 1, 2026) said it has received about ₹638 crore GST penalty order from the Office of Additional Commissioner, Central Goods and Service Tax, Ahmedabad. In a statutory filing, Vodafone Idea said it disagrees with the order and will take
1 minutes ago
Directed by Srikanth Odela and starring Natural Star Nani, The Paradise is set to release on 26th March, 2026. New Delhi: Kicking off the new year on a high note, Natural Star Nani marked a blockbuster start to 2026 with the release of a striking poster announcing the release date of his
1 minutes ago
Justin D'Cruz And Sakshi Srinivas: The duo urged everyone to stop sharing the link and said in the fresh video, “Uss link pe 1.5 se 2 lakh shares hai...' New Delhi: Social media can be a tricky platform for celebrities and content creators
1 minutes ago
Chelsea's decision to sack Enzo Maresca on New Year's Day did more than end his short reign at Stamford Bridge — it etched his name into Premier League history. The Italian became the first manager ever to leave a Premier League job on January 1
1 minutes ago
Stranger Things creators Duffer Brothers have opened up about the criticism regarding season five's episode seven, in which Will opened up about his sexuality. In a recent interview with Variety, the Duffer Brothers revealed that they did not expect the criticism around the episode and that despite
1 minutes ago
New Year celebrations in major cities often bring joy, crowds, and late-night parties, and this year was no exception. Bengaluru and Gurugram saw thousands stepping out to ring in 2026. However, several videos emerging from these cities have sparked widespread debate online
1 minutes ago
The Ghaziabad Police has ordered an inquiry after a video circulated on social media showed a station house officer intimidating residents in temporary settlements in Kaushambi by claiming that a device could determine whether they were “Bangladeshi”
1 minutes ago
New Delhi: Adani Total Gas Ltd (ATGL), the city gas joint venture of Adani Group and French giant TotalEnergies, has cut prices of CNG and natural gas piped to household kitchens for cooking across multiple markets, delivering direct relief to them and motorists
1 minutes ago
