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These Are The Top 5 Pollutants That Cause Indoor Air Pollution At Home
These Are The Top 5 Pollutants That Cause Indoor Air Pollution At Home
Many cities in India, especially in the Northern parts of the country, are dealing with low to hazardous AQI (air quality index) and smog. While outdoor pollution gets a lot of attention, indoor air pollution is also a concern and often goes unnoticed.
Most people think staying indoors protects them from harmful pollutants, but everyday household activities can degrade the air quality inside the home. Indoor pollution occures from various sources like household items, cooking and cleaning, creating a mix of harmful gases and particles. Ironically, sealing our homes to keep outdoor pollution out can also trap these indoor pollutants. Alex Hudson, a Dyson engineer, identifies common household items and habits that worsen indoor air quality.
Outdoor sources of indoor air pollution
Windows, doorways, and ventilation systems can allow outdoor air pollution to enter and become trapped inside homes. This pollution can include pesticides, exhaust fumes, radon, and more, carried in through the air or on clothing. Regularly cleaning and maintaining ventilation systems, sealing doors and windows properly, and cleaning dust and debris from shoes and clothing before entering your home can help reduce outdoor sources of indoor air pollution.
Cooking
Did you know that cooking, especially at high temperatures, can release pollutants from ingredients and oils. Using an air purifier while cooking can help filter out even ultrafine particles, ensuring a cleaner indoor environment.
Painting and home improvements
If you are considering undertaking home improvement projects, especially painting, you should know it can often release chemicals that affect indoor air quality. The ‘new home' smell that you might find exciting, from fresh paint or furniture, often indicates the presence of VOCs like benzene and formaldehyde. To reduce exposure, choose low-VOC paints, and use an air purifier to clear pollutants more quickly. One should also note that even cleaning products that are used at home can often contain fragrances that release VOCs into the air at room temperature, forming vapours that can be inhaled.
Using old carpets and upholstery
Carpets, rugs, sofas, and other fabric surfaces can trap dust, pollen, pet dander, and allergens, releasing them back into the air when disturbed. Older fabrics can also harbour mould or bacteria. Regular cleaning and using a vacuum with a HEPA filtration system can help, as can replacing worn-out carpets and cushions.
Houseplants with soil issues
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While houseplants are often seen as beneficial for indoor air quality, overwatered or poorly maintained pots can develop mould, fungi, or bacteria that release spores into the air. To fix this, ensure there is proper drainage in the plants, and avoid overwatering, as it affects the home and the plants.
While we can't control outdoor air quality, we can take steps to protect our indoor air. Using an air purifier with fully sealed filtration can help maintain better air quality in most cases.
Source: News18
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