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The unexpected joy of downsizing slowly in retirement

The unexpected joy of downsizing slowly in retirement
The unexpected joy of downsizing slowly in retirement
Published on: Aug 9, 2026, 13:47:06 IST WSJ Prefer HTon Google Share via Copy link Stephen Kreider Yoder, 68, a longtime Wall Street Journal editor, joined his wife, Karen Kreider Yoder, 69, in retirement in late 2022.We didn’t want to wait until an emergency forces us to purge in a hurry. One big plus: Doing it gradually has allowed us to bask in our memories.
The first few years in retirement are often the most difficult. But they also can set the stage for how you’ll fill the years ahead—both financially and psychologically. Stephen Kreider Yoder, 68, a longtime Wall Street Journal editor, joined his wife, Karen Kreider Yoder, 69, in retirement in late 2022. In this monthly Retirement Rookies column, they chronicle some of the issues they are dealing with early in retirement.Karen
“Do you know where this came from?” I asked Steve after pulling an electric juicer from the back of a kitchen cabinet. He didn’t. “Do you need it?” He didn’t. We ask these questions a lot these days. The answer to the second one is most frequently “Nope, don’t need it.” Since retiring, we have settled into a slow-and-steady approach to downsizing, habitually scrutinizing drawers and closets and storage boxes anytime we open them, looking around rooms for little things to pass along. I put the juicer on the sidewalk at the bottom of our stoop with a “Free” sign. It was gone in an hour. Same with a set of ice-cube trays, a ceramic bowl, a hand-thrown mug and a vaporizer. Each departure left behind a little puff of joy, as if it had lifted a tiny burden. We have a big house, so there isn’t urgent pressure to pitch things. But we eventually will need to move to smaller quarters, so why not start now, take our time? The juicer met its fate because we are repainting our kitchen cabinets this summer. Rather than empty the contents only to return them, I thought, “downsizing opportunity!” I took the small appliances from the cupboards, then mugs and bowls. Several ended on the sidewalk. I pulled out the hot pads and discarded half. Now the drawer closes easily. My doctor told me not to bike early this summer while recovering from elbow surgery. Rather than bemoan the hours of cycling I was missing, I again thought “downsizing opportunity!” I spent some of the newfound time poking in drawers, filing cabinets and closets. From the bathroom, I pulled out a ceramic planter and a mini rubber ducky. Off to the curb. Gone in minutes. A pile of mending projects in my sewing room filled a shelf. So I started in on the pile—taking in a dress and hemming a tablecloth—until I realized that half of the projects I didn’t want anymore. I repaired Steve’s bicycle knickers for a coming tour but sent a little black dress—perfect for someone else—off to Goodwill. I soon had cleared a whole shelf and was back to sewing happily. Gradual downsizing isn’t for everyone. Some acquaintances take the “I’ll wait until I move” approach. That’s fine if the move is methodical, not fine if a health crisis turns it into a fire drill, forcing quick and painful decisions on what treasures to discard without a proper farewell. Others use a campaign model, attacking the kitchen one week, clothes another, holiday decorations still another. We’ve tried a downsizing-surge approach, intending to spend days in the storage room, say, to make major headway. We then lost steam, leaving a lingering sense of dread over the unfinished business. Our slow approach lets me bask in the memories I find even in a little thing—and then let the object go. Reading through my childhood letters this summer while cleaning out my files, I came upon a birthday card that the four of us older siblings had written, apparently to Grandfather. It was complete with our signatures and an anatomically incorrect line-drawing of our dog, Mittens, peeing. I sent it to our youngest sister for her 60th birthday from the rest of us. A precious memory became a new gift to her, inspiring laughter and new memories that would probably still be buried in my files had I waited to cull my letters until they were among thousands of other possessions in a big move. Slow-and-steady doesn’t work as well for furniture, which we need until we move. So I’m making a list with each piece’s eventual fate. When the time comes, we will give the antique Japanese tansu cabinets to our boys, donate the piano to the local outdoor-piano program, send the corded chairs to Goodwill, and put the small hexagonal inlaid table on the sidewalk where we found it. I don’t need to think about furniture again until then. My elbow is recovering, so we’re back to biking. In an idle moment, I did have time to go through my bag of yarn. Why was I saving all these skeins? I held them and thought back to my intent to turn the hand-spun yarn into knitted pincushions. Then I tossed them in a bag and set them at the bottom of the stoop. Gone within a few hours, leaving that puff of joy.Steve
I was startled for a moment when I opened my top desk drawer and saw the contents. A red paisley handkerchief, nothing more. Oh, right, I recalled, I’m a neatnik now. I had finally finished culling my desk’s contents the day before, after a year of going through it drawer-by-drawer, a few minutes at a time. Inside, it was now spare and organized. My new fastidiousness is a surprise side effect of postretirement downsizing. As Karen and I triage our possessions, I have discovered the joys of life in a tidy house. My desk now holds only stuff I actively use during a typical month, and I keep the desktop uncluttered. I’ve thinned out my closet mostly to clothes, shoes and luggage I use during a year’s time. The garage shelves hold boxes of stuff I remotely expect to use within a few months or can’t easily buy. I used to be a bit of a slob, my friends and family will attest. As evidence, Karen pulls out a decades-old photo of my newsroom cubicle with its remarkable mounds of documents, folders, newspapers and books on every horizontal surface. I used to leave my workshop so messy that our engineering-major son would spend a day organizing it whenever he came home from college. I grew a little neater as I aged, especially during Covid, but was never what anyone would call fastidious. Then a funny thing happened after I retired and began winnowing my stuff in earnest: The resulting tidiness begot more tidiness. As I thinned out the garage shelves—recycling old paint, giving away a box of used electric outlets, listing plumbing supplies on Craigslist’s “free stuff” section—the shelves grew neater. Looking at them made me want to cull still more. I devised a game: Every day I set foot in the garage, I needed to get rid of one thing on the shelves before I could enter the workshop to tinker. In the workshop, I enforced another rule: Clean up every day. I now put away all tools and tidy the workbench when I’m done with my workshop for the day, even if I expect to come back to a project. I often shop-vac the floor at day’s end. It is still a pleasant surprise when I open the door to my shop or office or closet to find a tidy workbench or desk—or to see the actual closet floor. Tidiness also helps keep me from losing things. I’m starting to forget where I left the house key, my iPhone or the ⅜-inch Craftsman ratchet wrench—unless I stick to my rule of fastidiously putting everything in its place. And perhaps the best part of all: Nobody can call me a slob again—if I don’t backslide. Write to reports@wsj.com Explore Lifestyle stories on Fashion,Health, Relationships, Festivals, Travel, recipe Fitness and Happy Eid 2026 Wishes. Get expert tips, trending updates, and practical ideas to improve your daily routine on Hindustan Times. Home/Lifestyle/The Unexpected Joy Of Downsizing Slowly In Retirement See LessThe first few years in retirement are often the most difficult. But they also can set the stage for how you’ll fill the years ahead—both financially and psychologically. Stephen Kreider Yoder, 68, a longtime Wall Street Journal editor, joined his wife, Karen Kreider Yoder, 69, in retirement in late 2022. In this monthly Retirement Rookies column, they chronicle some of the issues they are dealing with early in retirement.
He didn’t.
“Do you need it?”
He didn’t.
We ask these questions a lot these days. The answer to the second one is most frequently “Nope, don’t need it.”
Since retiring, we have settled into a slow-and-steady approach to downsizing, habitually scrutinizing drawers and closets and storage boxes anytime we open them, looking around rooms for little things to pass along.
I put the juicer on the sidewalk at the bottom of our stoop with a “Free” sign. It was gone in an hour. Same with a set of ice-cube trays, a ceramic bowl, a hand-thrown mug and a vaporizer. Each departure left behind a little puff of joy, as if it had lifted a tiny burden.
We have a big house, so there isn’t urgent pressure to pitch things. But we eventually will need to move to smaller quarters, so why not start now, take our time?
The juicer met its fate because we are repainting our kitchen cabinets this summer. Rather than empty the contents only to return them, I thought, “downsizing opportunity!” I took the small appliances from the cupboards, then mugs and bowls. Several ended on the sidewalk. I pulled out the hot pads and discarded half. Now the drawer closes easily.
My doctor told me not to bike early this summer while recovering from elbow surgery. Rather than bemoan the hours of cycling I was missing, I again thought “downsizing opportunity!” I spent some of the newfound time poking in drawers, filing cabinets and closets. From the bathroom, I pulled out a ceramic planter and a mini rubber ducky. Off to the curb. Gone in minutes.
A pile of mending projects in my sewing room filled a shelf. So I started in on the pile—taking in a dress and hemming a tablecloth—until I realized that half of the projects I didn’t want anymore. I repaired Steve’s bicycle knickers for a coming tour but sent a little black dress—perfect for someone else—off to Goodwill. I soon had cleared a whole shelf and was back to sewing happily.
Gradual downsizing isn’t for everyone. Some acquaintances take the “I’ll wait until I move” approach. That’s fine if the move is methodical, not fine if a health crisis turns it into a fire drill, forcing quick and painful decisions on what treasures to discard without a proper farewell.
Others use a campaign model, attacking the kitchen one week, clothes another, holiday decorations still another. We’ve tried a downsizing-surge approach, intending to spend days in the storage room, say, to make major headway. We then lost steam, leaving a lingering sense of dread over the unfinished business.
Our slow approach lets me bask in the memories I find even in a little thing—and then let the object go. Reading through my childhood letters this summer while cleaning out my files, I came upon a birthday card that the four of us older siblings had written, apparently to Grandfather. It was complete with our signatures and an anatomically incorrect line-drawing of our dog, Mittens, peeing.
I sent it to our youngest sister for her 60th birthday from the rest of us. A precious memory became a new gift to her, inspiring laughter and new memories that would probably still be buried in my files had I waited to cull my letters until they were among thousands of other possessions in a big move.
Slow-and-steady doesn’t work as well for furniture, which we need until we move. So I’m making a list with each piece’s eventual fate. When the time comes, we will give the antique Japanese tansu cabinets to our boys, donate the piano to the local outdoor-piano program, send the corded chairs to Goodwill, and put the small hexagonal inlaid table on the sidewalk where we found it. I don’t need to think about furniture again until then.
My elbow is recovering, so we’re back to biking. In an idle moment, I did have time to go through my bag of yarn. Why was I saving all these skeins? I held them and thought back to my intent to turn the hand-spun yarn into knitted pincushions.
Then I tossed them in a bag and set them at the bottom of the stoop. Gone within a few hours, leaving that puff of joy.
Oh, right, I recalled, I’m a neatnik now.
I had finally finished culling my desk’s contents the day before, after a year of going through it drawer-by-drawer, a few minutes at a time. Inside, it was now spare and organized.
My new fastidiousness is a surprise side effect of postretirement downsizing. As Karen and I triage our possessions, I have discovered the joys of life in a tidy house.
My desk now holds only stuff I actively use during a typical month, and I keep the desktop uncluttered. I’ve thinned out my closet mostly to clothes, shoes and luggage I use during a year’s time. The garage shelves hold boxes of stuff I remotely expect to use within a few months or can’t easily buy.
I used to be a bit of a slob, my friends and family will attest.
As evidence, Karen pulls out a decades-old photo of my newsroom cubicle with its remarkable mounds of documents, folders, newspapers and books on every horizontal surface. I used to leave my workshop so messy that our engineering-major son would spend a day organizing it whenever he came home from college. I grew a little neater as I aged, especially during Covid, but was never what anyone would call fastidious.
Then a funny thing happened after I retired and began winnowing my stuff in earnest: The resulting tidiness begot more tidiness.
As I thinned out the garage shelves—recycling old paint, giving away a box of used electric outlets, listing plumbing supplies on Craigslist’s “free stuff” section—the shelves grew neater. Looking at them made me want to cull still more.
I devised a game: Every day I set foot in the garage, I needed to get rid of one thing on the shelves before I could enter the workshop to tinker.
In the workshop, I enforced another rule: Clean up every day. I now put away all tools and tidy the workbench when I’m done with my workshop for the day, even if I expect to come back to a project. I often shop-vac the floor at day’s end.
It is still a pleasant surprise when I open the door to my shop or office or closet to find a tidy workbench or desk—or to see the actual closet floor. Tidiness also helps keep me from losing things. I’m starting to forget where I left the house key, my iPhone or the ⅜-inch Craftsman ratchet wrench—unless I stick to my rule of fastidiously putting everything in its place.
And perhaps the best part of all: Nobody can call me a slob again—if I don’t backslide.
Write to reports@wsj.com
Source: HindustanTimes
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