Samsung announced the upcoming launch of the Galaxy F70e 5G on February 9. The Galaxy F70 series places the camera at the centre of the smartphone experience. Gurugram: Samsung, India's leading consumer electronics brand, announced the upcoming launch of the Galaxy F70e 5G on February 9
The trailer highlights Michael Jackson's childhood and the influence of his father, Joe Jackson, portrayed by Colman Domingo. Washington: Lionsgate has released a new official trailer for 'Michael', the much-anticipated biopic chronicling the life of pop icon Michael Jackson
Hyundai Motor India Limited on Monday reported a solid performance in the third quarter (Q3) of FY26, with its consolidated net profit rising 6.3 per cent year-on-year to Rs 1,234.4 crore. Mumbai: Hyundai Motor India Limited on Monday reported a solid performance in the third quarter (Q3) of FY26
The Congress on Tuesday (February 3, 2026) demanded that the Modi government should take Parliament into confidence and the text of both the EU and U.S. trade deals must be laid on the table of both Houses and debated. Congress general secretary in-charge communications Jairam Ramesh said that from
Carl Bildt said the EU-India trade deal pressured the US to cut tariffs to 18 per cent, a move welcomed by President Trump and Prime Minister Modi as strengthening India-US economic ties. Former Swedish Prime Minister and Co-Chair of the European Council on Foreign Relations
With Budget 2026 now in place, market attention is shifting to the Reserve Bank of India's next big policy signal. The upcoming meeting of the Monetary Policy Committee (MPC) is scheduled for February 4 to 6, 2026 and it will be the last policy review of the current financial year. Investors
Opposition leader Rahul Gandhi on Tuesday asked why he was being stopped from discussing an excerpt from former Indian Army chief Manoj Mukund Naravane's unpublished memoir, saying that the matter related to national security. Gandhi's remarks on Tuesday came during a discussion in the Lok Sabha on
The Paris prosecutors' office said a search was underway Tuesday at the French offices of Elon Musk's social media platform X as part of a preliminary investigation into a range of alleged offences, including spreading child pornography and deepfakes
The Modern Mom’s Challenge: How Busy Lifestyles Affect Pregnancy Nutrition
The Modern Mom’s Challenge: How Busy Lifestyles Affect Pregnancy Nutrition
Modern pregnancy often unfolds against the backdrop of packed schedules and constant demands. For today's expectant mothers, balancing professional responsibilities, family life and daily obligations can leave little room for focused self-care. According to Dr Anita Singh, Obstetrician and Gynaecologist, Jan Chikitsa Hospital, Mithapur, Patna, this pace of life makes one critical aspect especially vulnerable, nutrition. “Pregnancy significantly increases the body's nutritional requirements, yet busy lifestyles often lead to compromised diets, sometimes without women even realising it," she explains.
The “Hidden Hunger" Epidemic
The most pressing nutritional concern today is not always inadequate food intake, but inadequate nutrient intake. Many women experience what doctors refer to as “hidden hunger", a state where essential vitamins and minerals are lacking despite regular meals.
“As many as 60% of women in several regions are anaemic, and deficiencies in Vitamin D and Vitamin B12 are extremely common," notes Dr Singh. She adds that hectic routines and a growing reliance on convenience foods often calorie-dense but nutrient-poor are key contributors to this problem. Over time, these silent deficiencies can deepen, particularly during pregnancy when demands are higher.
The Need for a Wholesome Nutrient Intake
While iron and folic acid are rightly emphasised during pregnancy, Dr Singh stresses that maternal nutrition must go far beyond these two nutrients.
“A healthy pregnancy requires a wide spectrum of vitamins and minerals," she says. Calcium and Vitamin D support bone health, Omega-3 fatty acids and choline aid brain development, iodine is essential for the nervous system, and zinc plays a crucial role in cell growth and immunity.
Busy schedules often mean fresh fruits, vegetables, lean proteins and whole grains, the primary sources of these nutrients are replaced by quick, processed alternatives. Skipped meals, irregular eating patterns and chronic stress further impair nutrient absorption and overall dietary quality, warns Dr Singh.
Impact of Nutritional Deficiencies on Mother and Child
The effects of hidden hunger extend well beyond short-term discomfort. “For mothers, nutrient deficiencies can lead to constant fatigue, reduced immunity and higher risks during pregnancy and delivery," explains Dr Singh.
For the developing baby, the consequences can be even more serious. Poor maternal nutrition may impair fetal growth, affect brain development and weaken immune function, potentially increasing the risk of long-term health issues. “This creates a cycle where both maternal and child health are compromised," she adds.
Navigating Modern Demands with a Holistic Approach
Addressing this modern nutritional challenge requires a realistic and holistic strategy. Dr Singh emphasises that prioritising nutrient-dense, whole foods remains the foundation of a healthy pregnancy even for women with limited time.
“With thoughtful meal planning and informed food choices, it is possible to improve nutritional quality," she says. However, she also highlights that given existing deficiencies and increased requirements during pregnancy, targeted supplementation often becomes essential.
Swipe Left For Next Video
High-quality prenatal vitamins, along with specific supplements such as Vitamin D, Calcium and Vitamin B12 taken under medical guidance can help ensure consistent nutrient intake and act as a safety net for busy expectant mothers.
“The modern mother's journey is undeniably complex," concludes Dr Singh, “but meeting nutritional needs does not have to be overwhelming." By understanding the full range of nutrients required during pregnancy and combining balanced diets with appropriate supplementation, expectant mothers can protect their own health while building a strong foundation for their child's future.
Source: News18
Related Posts: India eye Asia Cup final revenge against Pakistan JEE Main 2026 Session 2 Registration Schedule Out Salman Khan wins court restraint order against Abhinav Kashyap Protest intensifies against new UGC Equity Regulations Struggling With Post-Pregnancy Belly Pakistan says it will boycott match against India Mamata Banerjee Files Plea Against Bengal SIR In Supreme Court BCCI backs ICC's stance on Pakistan boycotting T20 WC match against India England wins rain-hit 2nd T20 against Sri Lanka by 6 wickets to clinch series ahead of World Cup Mamata Banerjee moves Supreme Court against voter roll revision in Bengal
Fashion designer Valentino Garavani once said, “I only know how to make a dress, decorate a house, and entertain.” And boy, did he do it to perfection. Of course, if anyone said this today, they would be endlessly trolled. But that was a different time
1 hours ago
Electricity bills often have a direct impact on household budgets every month, especially for families with limited incomes. In such cases, an option that provides more light with less power consumption becomes a great relief. The government launched the Ujala scheme keeping this need in mind
1 hours ago
Ukraine's sports minister has called Fifa president Gianni Infantino "irresponsible" and "infantile" for saying that world football's governing body will look at lifting a ban on Russia. Russian national teams and clubs were suspended from all competitions by Fifa and Uefa in February 2022 after
1 hours ago
Russia continues to invest heavily in its Northern Fleet, even with the ongoing Ukraine conflict. This aggressive posture challenges Western naval powers. Naval commanders note Russia's focus on subsurface capabilities. Activity in the North Sea, including drone operations and a shadow fleet
1 hours ago
Nepal cricket team is set for the T20 World Cup. They aim to make a strong showing against top teams like England and West Indies. The team boasts experienced players like Sandeep Lamichhane and skipper Rohit Paudel. Nepalese fans are expected to provide strong support
1 hours ago
Cristiano Ronaldo's future at Al-Nassr has been plunged into doubt after he was not in their squad for Monday's Saudi Pro League game against Al-Riyadh. Portuguese outlet A Bola, external reported the 40-year-old refused to play, having grown dissatisfied with how the club is being run by Saudi
1 hours ago
Union Minister Piyush Goyal slammed Rahul Gandhi, saying that it was regrettable that the Leader of Opposition (LoP) in Lok Sabha was trying to mislead the nation on the India-US trade deal. Rahul Gandhi, Goyal said, has nothing to do with India's progress
1 hours ago
The Government of India has announced plans to set up new rail lines through the strategic area. Railways Minister Ashwini Vaishnaw said that special plannings have been done for the strategic section of around 40 kms that connects the North eastern states with the country
1 hours ago
Celebrate love this Valentine's Day at handpicked cafés and restaurants across Delhi NCR, offering romantic ambience, curated menus, and unforgettable dining experiences for couples. This Valentine's Day, turn up the heat at FIRED UP!, Artisanal Gourmet Pizza & Pasta
1 hours ago
Winning is a habit. The euphoria of success is often the biggest motivator to attempt another shot at victory. However, the ignominy of defeat is sometimes a more powerful stimulant to put your head down and correct the wrongs. Two teams drawn in Group B of the upcoming ICC T20 World Cup will hope
1 hours ago
Persistent tiredness, mild bleeding, and frequent infections are often brushed off as stress, ageing, or seasonal illness. However, when these symptoms continue despite adequate rest and basic treatment, they may point to something far more serious, early bone marrow failure.Persistent tiredness
1 hours ago
When artificial intelligence can write code in seconds, debug programs, and even explain complex algorithms, many computer science students are beginning to question the value of spending four years learning to do the same. Across Indian campuses
1 hours ago
A new metro line in Pune is set to cut travel time dramatically, connecting Hinjawadi to Shivajinagar. Once operational in March 2026, the journey that currently takes nearly two hours will take just 30 minutes, providing relief to thousands of commuters
1 hours ago
Varun Beverages on February 3 reported a consolidated net profit of Rs 260 crore for the June quarter, a growth of 33 percent from the same quarter of the previous financial year at Rs 196 crore. The Pepsico bottler reported consolidated revenue from operations of Rs 4,204.4 crore in Q4 FY25
1 hours ago
The government on Tuesday informed the Rajya Sabha that transactions through the popular Unified Payments Interface (UPI) touched a record value of Rs 230 lakh crore in the current financial year till December. Replying to supplementaries during question hour
1 hours ago
After the Union Budget 2026-27, one term is set to dominate public conversation; the “Orange Economy". Often mistaken for a shorthand for social media or the so-called reel economy, the concept is, in fact, far broader. Alongside orange, the Budget also foregrounds the blue, green
1 hours ago
Meet OpenClaw: the AI assistant that promised to be your dream intern, terrified cybersecurity experts, and now thrives on chatbot-only social media, all in just a few weeks. At the heart of the tech world's latest come-out-of-nowhere fascination is an AI tool built by Austrian researcher Peter
1 hours ago
PayPal issued a lackluster profit forecast for 2026 and reported fourth-quarter earnings below Wall Street expectations on Tuesday, pressured by weaker US retail spending and slower growth in its branded checkout segment.The company's shares fell 9% in premarket trading after the
1 hours ago
The Indian rupee appreciated 1.2% to open at 90.40 against the US dollar, strengthening from its previous close of 91.5125 Indian Rupee Vs USD: The Indian rupee strengthened by 1.10 against the US dollar on Tuesday (February 3), reflecting renewed optimism in currency markets
1 hours ago
The Pakistan Cricket Team has arrived in Sri Lanka as part of its preparations for the ICC Men's T20 World Cup 2026. The Pakistan Cricket Team has arrived in Sri Lanka as part of its preparations for the ICC Men's T20 World Cup 2026, marking the formal beginning of the side's campaign in the global
1 hours ago
Rajnath Singh countered Rahul Gandhi, saying he cannot quote from the “unpublished” book and asked him to authenticate it before the House. The Lok Sabha on Monday witnessed fiery scenes as Union Ministers Amit Shah and Rajnath Singh countered Leader of Opposition Rahul Gandhi over the
1 hours ago
The French offices of Elon Musk's X have been raided by the Paris prosecutor's cyber-crime unit, as part of an investigation into suspected offences including unlawful data extraction and complicity in the possession of child pornography. The prosecutor's office said the probe began in January 2025
1 hours ago
Many engineering students in India learn to build lab-perfect models to capture data, but few are taught how to audit the data for real-world application and measurable socio-economic impact. A case study identifying a 30% error margin in Delhi's 2023 air quality index (AQI) data shows exactly why
1 hours ago
India's space sector is projected to capture 8-10% of the global space economy by 2035, attracting significant investment momentum. Big-ticket investors, including Singapore's GIC and Temasek, are eyeing opportunities in this burgeoning ecosystem, supported by a Rs 1
1 hours ago
WhatsApp and Meta are once again in the firing line as the Supreme Court in India questions the much talked about WhatsApp privacy policy and how millions of users and their personal data are being exploited for targeted ads by the platform. This case has been ongoing since 2021 when WhatsApp had
1 hours ago
Eight Congress members faced suspension from the Lok Sabha on Tuesday. Their actions included tearing and throwing papers at the Chair. This led to their removal for the remainder of the Budget session. The resolution was passed by a voice vote
1 hours ago
Buying a gaming laptop is not just about flashy RGB or aggressive design. What really matters is consistent performance, good thermals and hardware that can handle long gaming sessions without stutters or overheating. That balance becomes crucial when you have a fixed budget
1 hours ago
