Tully was born on October 24, 1935 in British business family. He completed his initial education in India and later went to the UK for further education. Veteran journalist, broadcaster, and author Sir William Mark Tully, widely known as Mark Tully passed away on Sunday at the age of 90
Republic Day 2026: This Republic Day, for the first time, the Indian Army's animal contingent will march proudly down Kartavya Path. It's about time we saw them, isn't it? After all, they've been serving India just as faithfully as any human soldier
Renault is preparing to reintroduce the Duster to the Indian market, with the new-generation model set to be unveiled on January 26. The SUV's comeback comes four years after the Duster was discontinued in India. The India-bound model will be based on the third-generation Duster already sold
Following public outcry, the Koraput Collector has withdrawn an order that prohibited the sale of non-vegetarian food items on Republic Day. The initial directive, issued on January 23rd, was reportedly based on a suggestion from a preparatory committee
British journalist and broadcaster Mark Tully, known as the BBC's “voice of India”, died on Sunday. He was 90. Born in Kolkata, Tully moved to the United Kingdom before returning to India for work in 1965. He started as an administrative assistant at the British state broadcaster and
The character poster for Nayanthara in the upcoming Mahesh Narayanan film Patriot which also stars Mammootty and Mohanlal, has been officially released. Chennai: The makers of director Mahesh Narayanan's eagerly-awaited thriller 'Patriot', featuring both superstars of Malayalam cinema -- Mammootty
A Jammu resident has been arrested for his alleged links with Pakistan-based terrorist Shahzad Bhatti, the Punjab Police said on Sunday. The accused, identified as Raman Kumar alias Golu, has been apprehended by State Special Operation Cell of the Punjab Police
Chief Justice of India Surya Kant stated justice is a living institution. He emphasized balancing continuity with change. Law must not resist transformation or embrace novelty without thought. Legal systems are inherited from centuries of struggle. Justice must remain faithful in a changing world
Sania Mirza recalls feeling ‘empty’ day after retirement from tennis
Sania Mirza on post-retirement life: Coping with grief, losing a routine, and building a new identity beyond tennis
Sania Mirza, who announced her retirement in 2023 after playing tennis for nearly two decades, has opened up about the emotional struggles she faced when she stopped playing the sport.
In an interview with Zoom, she said that waking up in the morning after her last match at the Dubai Open felt “empty.”
“Honestly, the first day I woke up after my last match… I felt so empty. I knew I wanted to retire, but that day, it felt like a part of me had died,” Sania said.
She explained that for more than 30 years, her life revolved around tennis, and leaving it behind felt like burying a part of herself.
Struggling without a routine
Sania recalled the difficulty of adjusting to life without a structured schedule. “I woke up and realized there was no training, no gym… my whole day had been set for the last 20 years. Suddenly, I didn't have any of that,” she said.The tennis star admitted to crying for about two hours in her room, a rare emotional moment for someone not usually expressive in this way.
Family also had to adjust
The transition was also a major adjustment for her family. Sania's parents had been fully involved in her career for decades, traveling with her and supporting her at every step. Even after her son Izhaan was born, the family's schedule was carefully coordinated around her tournaments. “Adjustment for all of us. Not just for me,” she said.Finding new purpose after retirement
Sania has since found new ways to stay active and busy. She joined the Royal Challengers Bangalore (RCB) as a mentor and also started working in television, noting that she is now “busier after retirement than ever.”Also Read: Who is Auqib Nabi? Jammu & Kashmir pacer, in radar of three teams before IPL 2026 auction, including Mumbai Indians
Expert advice on navigating retirement
An expert said Sania's experience is common among athletes and high achievers.Psychotherapist Delnna Rrajesh told The Indian Express that retirement involves leaving behind a rigid structure that has defined one's life. Families, too, must adapt to the change.
Delnna added that building a new routine, accepting grief, rediscovering identity, and embracing stillness are key to navigating this transition.
Sania Mirza's story highlights the emotional challenges of retirement, showing that even the most successful athletes can feel lost without their familiar routines.
Also Read: Mitchell Starc's age-defying catch to dismiss Zak Crawley in Ashes owns internet; ‘such catches at 35 is greatness'
FAQs
When did Sania Mirza retire from tennis?
Sania Mirza retired in 2023.What did Sania Mirza do after retiring?
After retirement, Sania became a mentor for Royal Challengers Bangalore (RCB) and worked in television, keeping herself busy and active.How can athletes cope with retirement?
Experts suggest people should build a new routine, rediscover identity beyond achievements, and involve family in the transition.Source: LiveMint
Related Posts: Will Rs 3.5 Crore Corpus Be Enough For Your Retirement After 30 Years Please Don’t Beat Her NASA astronaut Sunita Williams retires after 27 years—A look at her career UP TGT-PGT Exam Dates Announced IND vs NZ Playing 11 1st T20 Harry Brook Leads As England Announce Playing XI For Sri Lanka ODI Opener NEET PG, NEET MDS Exam 2026 Dates Announced, Check Schedule Here WWE 2K26 'Attitude Edition' announced during SmackDown Dia Mirza speaks out on girls’ safety on girl child day & tourism day Telangana woman cop critical after smuggling gang’s car runs over her
Pakistan have announced their squad for the upcoming T20 World Cup 2026. Babar Azam has returned to the team for an ICC event after missing the Asia Cup 2025. Haris Rauf and Mohammad Rizwan have been left out of Pakistan's final squad. Pakistan start their campaign against the Netherlands on 7
48 minutes ago
Sunny Deol and Jyotika have joined a new action thriller project, tentatively titled Antony. Mumbai: Actors Sunny Deol and Jyotika have teamed up for Balaji Ganesh's directorial, which is tentatively titled 'Antony'. The project will be produced by Ritesh Sidhwani, Farhan Akhtar and A.R. Murugadoss
48 minutes ago
Short-form video platform TikTok experienced a outage on 25 January 2026, leaving many users unable to access key features and prompting a flood of reactions — and memes — on X. Users across several regions reported problems loading the app
48 minutes ago
Once seen as a solitary pursuit, running is increasingly becoming a shared experience. Across cities, parks, and neighbourhood tracks, running clubs are emerging as powerful drivers of everyday wellness – blending movement, motivation, and meaningful social connection
48 minutes ago
India gears up for a majestic Republic Day parade 2026 at the Kartavya Path, the Indian Airforce will grace the event with flaypast including 29 aircrafts. The highlight of the flypast will be 'Operation Sindoor' formation themed around IAF motto, "Achook, Abhedya va Sateek
48 minutes ago
An international group of plaintiffs has sued Meta Platforms, alleging false claims about WhatsApp's end-to-end encryption. The lawsuit claims Meta can access and analyze users' private communications, contradicting the company's assurances. Meta denies the allegations
48 minutes ago
The iQOO 15 Ultra has been officially confirmed to launch next month as the premium counterpart to the standard iQOO 15. Ahead of its debut, a senior company executive has reportedly revealed new details highlighting the phone's strong focus on mobile gaming
48 minutes ago
Pakistani teachers and private schools condemn the government's education strategy. They highlight declining student numbers and reduced school infrastructure. Concerns are raised about the lack of new teacher recruitment and frequent policy changes. Private schools face taxes and high rents
48 minutes ago
New Zealand arrive at the ICC Men's T20 World Cup 2026 as one of the format's most consistent and tactically shrewd sides. The Kiwis combine clever seam bowling, quality left-arm spin, and a cadre of hard-hitting middle-order batters who thrive in pressure chases
48 minutes ago
The Bharatiya Janata Party has criticized the Rashtriya Janata Dal's decision to name Tejashwi Yadav as its working president. The BJP stated this appointment rewards dynastic politics and the party's past rule. They highlighted Yadav's legal charges and the RJD's recent election defeat
48 minutes ago
Feeling irritable when hungry may not just be about low blood sugar alone. A new Lancet study reveals that when an individual consciously recognises hunger, it triggers mood swings. It often begins with a missed meal, a delayed snack, or the body running slightly low on fuel. Almost without warning
48 minutes ago
Novak Djokovic's hopes of a standalone record 25th Grand Slam title have been boosted after his fourth-round opponent Jakub Mensik withdrew from the Australian Open with an abdominal injury. Djokovic was scheduled to face the 20-year-old Czech during Monday's evening session in Melbourne but he
48 minutes ago
Happy Republic Day 2026 Wishes: Republic Day is a powerful reminder of India's constitutional values, hard-won freedom, and the spirit that binds the nation together. As India celebrates its 77th Republic Day on January 26, 2026, here are 100 heartfelt patriotic wishes, quotes
48 minutes ago
Four people, including a woman, were held for allegedly injecting a female doctor with an HIV-infected injection in Andhra Pradesh's Kurnool, police said on Sunday. The accused were identified as B Boya Vasundhara (34), a resident of Kurnool, Konge Jyothi (40)
48 minutes ago
FDIs are on a downturn, and no promising investor is taking Pakistan's route. Several big-ticket businesses have called it a day, “complaining of a lack of a conducive environment, harassment on the part of taxation officials, pestering political instability and poor law and order
48 minutes ago
Search interest for EPFO 3.0 has surged on Google Trends over the last seven days, and the reason is clear — the Employees' Provident Fund Organisation is preparing for one of its biggest technology upgrades ever. With promises of faster claims
48 minutes ago
Google Data Privacy And Security: Tech giant Google can also save voice commands you give through “Ok Google,” “Hey Google,” or other voice searches. Google Data Privacy And Security: In today's fast-paced world, smartphones have become a crucial part of daily life
48 minutes ago
Australian Prime Minister Anthony Albanese said on Sunday (January 25, 2026) that comments from U.S. President Donald Trump lamenting the efforts of non-US troops in Afghanistan were "completely unacceptable". Mr. Trump said in a Fox News interview that NATO sent "some troops" but "stayed a little
48 minutes ago
An earthquake of magnitude 2.8 struck Bhutan on Sunday, a statement by the National Center for Seismology (NCS) said. An earthquake of magnitude 2.8 struck Bhutan on Sunday, a statement by the National Center for Seismology (NCS) said. The earthquake occurred at a shallow depth of 10 km
48 minutes ago
Actor Rajinikanth gifted a gold chain to a fan in Madurai who operates a parotta stall and sells the food at a highly subsidized price of Rs 5 to help the poor. Chennai: Superstar Rajinikanth, who recently met an ardent fan of his from Madurai who runs an eatery in which he sells parottas at an
48 minutes ago
Salary and Pension hike: The central government has approved a salary and pension increase for some employees. This decision will benefit about 46,322 employees, 23,570 pensioners, and 23,260 family pensioners of these organizations. The government has approved pay and pension hikes for employees
48 minutes ago
Hyundai cars: A new Hyundai SUV has been spotted testing on public roads in Mumbai, hinting at a possible upcoming model for the Indian market. Hyundai cars: In 2026 several new vehicles have been already launched and more are yet to be launched. In this context
48 minutes ago
Nearly 45 per cent anticipate rising profit margins from AI adoption, but just 12 per cent expect higher wages, suggesting productivity gains may not translate evenly into increased pay for workers. New Delhi: Artificial Intelligence (AI) is set to profoundly reshape global labour markets by the
48 minutes ago
US Ambassador to India Sergio Gor on Sunday praised the growing defence partnership between India and the United States during a visit to an AH-64E Apache attack helicopter centre. The visit underscored the close military cooperation between the two countries and their shared focus on strengthening
48 minutes ago
West Bengal Chief Minister Mamata Banerjee criticised the Election Commission's celebration of National Voters' Day, calling it a “tragic farce”. She accused the poll panel of acting on behalf of the BJP, bulldozing the opposition and weakening Indian democracy
48 minutes ago
Pakistan Cricket Board chief Mohsin Naqvi's recent public statements in support of Bangladesh have seemed to irk the global cricketing body, which is looking to take action if Pakistan continues on the same path, according to a report by The Indian Express
2 hours ago
United States star Learner Tien on Sunday, January 25, thrashed Daniil Medvedev in straight sets to become the youngest American to reach his maiden men's singles Grand Slam quarterfinals since Andy Roddick at the US Open in 2001. Tien is currently 20 years old, while Roddick was still a teenager
2 hours ago
