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Physician explains how to recognise flu, dengue, malaria and chikungunya early
The monsoon brings much-needed relief from the summer heat, but it also creates the perfect environment for seasonal illnesses such as flu, dengue, malaria, and chikungunya. This makes it important to strengthen our immunity, practice hygiene, and remain vigilant about early symptoms.
In an interview with HT Lifestyle, Dr. Gaurav Gupta, consultant internal medicine physician at Saifee Hospital, Mumbai, shares tips on boosting immunity, preventing seasonal illnesses, and staying healthy during the monsoon. (Also read: Paediatrician shares 7 tips to manage asthma and allergies in monsoon: ‘Ensure proper ventilation in your house' )
Seasonal changes, especially heavy rains and fluctuating temperatures, can weaken our body's natural defences. Children and the elderly are most vulnerable because their immunity is either still developing or has started to decline with age. That is why extra care, preventive measures, and timely vaccination are essential during this season.
To reduce the risk of infection, experts recommend:
The most common symptoms of flu seen in Mumbai this season include:
The current season has reported cases of Influenza A, Influenza B, and coronavirus, all of which can cause flu-like symptoms.
While flu usually presents with fever, cough, and sore throat, other illnesses common in monsoon show different warning signs:
If the fever lasts beyond 3–4 days, it is advised to undergo a CBC (Complete Blood Count) test to check platelets and rule out dengue or other infections.
Annual flu vaccination is highly recommended for children and the elderly. It is a safe and effective way to reduce the risk of severe illness during flu season. The monsoon season demands vigilance and preventive care. Simple habits such as maintaining hygiene, drinking safe water, eating fresh food, boosting immunity, and preventing mosquito breeding can go a long way in protecting families from flu, dengue, malaria, and chikungunya. Early detection and timely medical care remain the key to staying safe and healthy this season.
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Source: HindustanTimes
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