The season-opening Diamond League in Doha, where India’s javelin star Neeraj Chopra breached the 90m mark last season, is currently scheduled to go ahead as planned on May 8, though the organisers are monitoring the situation arising out of the military conflict in the region
The rule, introduced under the Code on Wages, will apply to all types of exits, including resignations, terminations, and layoffs, and aims to ensure faster and more structured payouts.New Delhi: From April 1, 2026, companies in India will be required to complete an employee’s full and final
Rishab Shetty is back in the spotlight, but this time not for a film release. The actor-director, last seen leading Kantara: Chapter 1, has reportedly stirred curiosity online after unfollowing several associates on social media. Did He Unfollow His Kantara Co-Stars?Rishab Shetty is back in the
Tilman Fertitta net worth: How rich is new Connecticut Sun owner? $300M deal explained Updated on: Mar 28, 2026 4:48 AM IST By Khushi Arora Share via Copy link Tilman Fertitta set to buy Connecticut Sun in $300M deal. (Instagram/ @tilmanfertitta) Key Takeaways Summary is AI-generated Tilman
Redmi 15A 5G launched in India with 6300mAh battery: Price, sale date, and key featuresRedmi 15A 5G smartphone has been launched in India. Here’s everything you should know. Updated on: Mar 27, 2026 1:49 PM IST Share via Copy link You may be interested in Redmi K90 Ultra Black 12GB / 16GB RAM
When Geumseong's phone rang on Christmas Eve 2020, he answered nervously. The previous year he'd made the perilous journey to escape from North to South Korea, using an international underground network of safe houses and brokers. Eventually his mother's voice came from the speaker: "Geumseong
Hollywood actor Brad Pitt's words of wisdom emphasized that the pursuit of perfection can hinder personal growth. He encouraged letting go of perfectionism. Quote of the day: Brad Pitt's motivational words on personal growth — “Stop being perfect
Union Minister Hardeep Puri on Friday clarified that the central government is not considering any plan to impose a nationwide lockdown like at the time of the Covid-19 pandemic.Minister of Petroleum and Natural Gas, Hardeep Puri, on Friday clarified that the rumours of a Covid-19-like nationwide
Nephrologist shares 5 tips to manage high blood pressure due to kidney diseases
Renal hypertension is the condition when kidney diseases result in elevated blood pressure. In an interview with HT Lifestyle, Dr. Bhanu Mishra, consultant nephrologist, BLK Max Hospital, New Delhi said, “It's a serious condition that can lead to heart disease and further kidney damage. Early treatment is essential to prevent complications.” Also read | World Hypertension Day 2025: Doctor shares 7 lifestyle tips to manage high blood pressure
Dr Bhanu Mishra further suggested a few strategies to control renal hypertension:
Improved food choices are one of the first steps in the management of renal hypertension. A low-sodium diet is especially critical as too much salt elevates blood pressure. Reducing salt intake makes kidneys function more effectively and lowers blood pressure. Eating foods rich in potassium, like bananas, and avoiding processed foods also helps to improve blood pressure.
Regular physical exercise is necessary for blood pressure control. Exercise is good for the heart and lowers blood pressure. A goal of at least 30 minutes of moderate exercise, such as walking, jogging, or swimming, most weekdays is a simple and effective strategy. If finding it difficult to start an exercise program, starting slowly and gradually increasing the effort is helpful.
In some cases, lifestyle modifications will not be enough, and medication will be necessary. Doctors can provide a variety of medications that include:
ACE inhibitors or ARBs: These help to relax blood vessels so that the heart has an easier time pumping the blood and lowering blood pressure. Also read | Feeling stuck with high blood pressure even after medication? 5 things to understand
Diuretics: Better known as water pills, these help the body rid itself of excess fluid and lower blood pressure.
Calcium channel blockers: They soften the blood vessels and are also effective in managing hypertension in patients with kidney disease.
Maintenance of healthy weight is yet another vital area in the management of renal hypertension. Overweighting can enhance the workload of the heart and kidneys, and it could become harder to manage blood pressure. Minor weight loss can help ensure improved blood pressure and overall well-being.
It is important that patients with renal hypertension monitor their kidney function and blood pressure regularly. Frequent measurements of blood pressure, either within a clinical or home environment, are recommended. Kidney function tests also detect any further damage or complications at an early stage so that proper adjustments are made to treatment. Also read | Are you always stressed? Oncologist says ‘hypertension can cause kidney cancer'
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Source: HindustanTimes
Related Posts: Poll setback deepens for Prashant Kishor as SC shuts door on Bihar election challenge Indian Stock Markets Remain Closed On Jan 15 For Maharashtra Civic Elections Urologist explains role of gut microbiota in kidney health and diseases 5 Hidden Factors Behind Resistant Hypertension You Shouldn’t Ignore Your old Apple Watch can now alert you about hypertension Hypertension during pregnancy 10 must-follow hypertension rules for pregnant women Why Winter Can Spike Blood Pressure And How To Keep Hypertension In Check Apple Hypertension Notifications Do heart diseases pass on to generations
The war in West Asia has cast a spotlight on India’s interests in the region. While the disruption of energy supply and maritime trade have taken precedence, the fate of 10 million Indians who work in Gulf countries has found little mention in public discourse
1 days ago
Lakhs of students who appeared for the Bihar Board 10th exam 2026 are eagerly awaiting the Bihar Board Matriculation Result 2026. The Bihar School Examination Board (BSEB) may announce the exact date and time for the Bihar Board Matriculation Result 2026 at any moment. According to media reports
1 days ago
For many, the fitness journey begins and ends with a number on the weighing scale. It’s the easiest metric to track, but also the most misleading. A lower number may feel like progress, but it doesn’t always reflect better health, improved strength, or a leaner body. In fact
1 days ago
Love Horoscope Today for March 28, 2026: Friends’ opinions may cloud your judgement; follow your heartDaily Love Horoscope March 28, 2026: Find daily astrological predictions for all sun signs. Published on: Mar 28, 2026 6:03 AM IST By Neeraj Dhankher Share via Copy link Aries: Your social life
1 days ago
Silicon Valley is reeling from the seismic verdict delivered by an LA jury on Wednesday. Tech giants Meta and YouTube were found to be liable for designing their platforms to be addictive, which harmed a 20-year-old's mental health. The plaintiff at the heart of the case was only known by her first
1 days ago
Tiger Woods has been arrested on charges of driving under the influence after rolling his car in a crash in Florida, authorities have confirmed. The Martin County Sheriff's Office said the 15-time major champion was also charged with property damage and refusal to submit to a lawful test
1 days ago
Indian Oil buys first Iranian LPG since 2018 as shortage worsensThe 43,000 tons of propane and butane that Indian Oil is shipping from Iran is enough to meet half a day's demand, underscoring the LPG shortage in India. Updated on: Mar 27, 2026 2:28 PM IST Bloomberg Share via Copy link Indian Oil
1 days ago
Restaurants and food delivery platforms are adopting a cautious hiring approach for the IPL season due to LPG supply disruptions impacting operations. While demand from cricket fans is expected, limited kitchen capacity and menu restrictions are leading to a more selective hiring process
1 days ago
Star Pakistan pacer Naseem Shah has been pulled up by the Pakistan Cricket Board after he tweeted about the Chief Minister of Punjab, Maryam Nawaz Sharif. The board has said that Naseem violated the terms of his central contract and issued him a show-cause notice
1 days ago
The Artemis II crew has arrived in Florida for final preparations for NASA's first crewed lunar mission in over 50 years. This 10-day mission will send astronauts on a loop around the Moon, testing the Orion spacecraft's deep space capabilities. The mission features the first Black, female
1 days ago
The Union government has cut the special additional excise duty on petrol to Rs 3 per litre from Rs 13 per litre, and on diesel to zero from Rs 10. This is expected to help oil marketing companies keep petrol and diesel prices stable.The Union government has cut the special additional excise
1 days ago
Congestion ease at IGI, boost to logistics: PM Modi to inaugurate Noida International airport todaySpread over 11,742.45 acres, the Noida International Airport will be home to an 87-acre multi-modal cargo hub, a 40-acre maintenance, repair and operation hub Updated on: Mar 28
1 days ago
Are schools open in Ghaziabad today? Check order ahead of Noida airport launchThe revised order, however, leaves unanswered questions over whether 800 school buses earlier requisitioned for the event will still be taken over. Published on: Mar 28
1 days ago
Phil Foden's World Cup audition ended painfully with the consoling arm of England head coach Thomas Tuchel around his shoulder. The 25-year-old's face was a picture of hurt, primarily from a dreadful challenge by Uruguay defender Ronald Araujo that left him clutching his ankle
1 days ago
A devastating snow avalanche struck the Zojilla Pass on Friday afternoon. The incident occurred in the zero point area connecting the Kashmir Valley with Ladakh. Seven individuals from Kargil lost their lives in the tragedy. Five others sustained injuries
1 days ago
West Bengal's Chief Minister Mamata Banerjee has taken a strong stance against what she perceives as systemic targeting of certain communities during the electoral roll revision. Accusing officials of removing lakhs of names arbitrarily, she has labeled the absence of the first supplementary list
1 days ago
Assam Congress President Gaurav Gogoi is confident of repeating his father's success in bringing the party back to power, citing a strong "undercurrent for change." He highlighted the formation of a six-party coalition and a vision for a "Greater Assam" that empowers its people and fosters unity
1 days ago
Techie burnt out at 15 LPA job, considers quitting without an offer: ‘Never enjoyed it’In a Reddit post, a techie shared how, after graduating in 2024, a service-based company offered a permanent WFH role with a salary of 15 LPA. Updated on: Mar 28
1 days ago
Haryana: HC breather for 10,000 govt employeesWhile disposing of a clutch of review applications, the bench of justice Ashwani Kumar Mishra and justice Sudeepti Sharma held that the recruitment made for the posts in 24 groups with nearly 10,000 employees did not warrant interference Published on:
1 days ago
Assam Chief Minister Himanta Biswa Sarma on Friday said that his government would “break the backbone” of “Miyas” in the state if the Bharatiya Janata Party returns to power in the Assembly elections, PTI reported. Speaking at a campaign rally in Dhakuakhana of Lakhimpur district
1 days ago
According to media reports, Iranian Foreign Minister Abbas Araghchi and Parliamentary Speaker Mohammad Ghalibaf have been removed from Israel’s hit list after Pakistan requested that Washington not target them. A Pakistani source privy to the matter told Reuters that Israel wanted to kill them
1 days ago
I’ve been travelling through districts in West Bengal with sizeable Muslim populations—Murshidabad, Malda, Uttar Dinajpur, and Birbhum—speaking with people from all walks of life. From small traders and madrassa teachers to daily wage workers and local voices
1 days ago
Haryana moving from LPG to PNG: Saini to PM ModiAccording to the chief minister, 3.32 lakh PNG connections have been provided in the state so far; to further boost expansion, the provision of deemed permission has been introduced for laying PNG networks Published on: Mar 28
1 days ago
The Kerala High Court on Friday directed the Election Commission to decide within two months a plea filed against Bharatiya Janata Party’s B Gopalakrishnan for making allegedly communal remarks during his campaign for the upcoming Assembly elections, Live Law reported
1 days ago
Why bonds deserve a bigger place in your portfolioBonds bring together fixed returns, regular payouts, and improved access in a way that makes financial planning simpler, more practical. Updated on: Mar 27, 2026 7:21 PM IST By HT Brand Studio Share via Copy link In a market defined by volatility
1 days ago
Six Congress rebel leaders in Puducherry have refused to withdraw their nominations from constituencies allotted to allies DMK and VCK, setting up a direct contest just weeks ahead of the April 9 Assembly elections. The six constituencies are Kalapet, Raj Bhavan, Thirubuvanai, Karaikal South
1 days ago
Elon Musk joined a call between President Trump and Prime Minister Modi discussing the Middle East crisis and the Strait of Hormuz. This unusual inclusion of a private citizen, confirmed by officials, suggests a thawing of relations between Musk and Trump after a past falling out
1 days ago
