A gripping look at Jasprit Bumrah's controversial 100th T20I wicket, India's crushing win in Cuttack, and the no-ball debate that stirred massive social media
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A gripping look at Jasprit Bumrah's controversial 100th T20I wicket, India's crushing win in Cuttack, and the no-ball debate that stirred massive social media reactions. India's dominant 101-run victory over South Africa in the opening T20I at Cuttack should have been remembered solely for the

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Modern Parents, Anxious Kids: How Overprotection Impacts Children’s Emotional Growth

Posted By: Hari Ram Posted On: Nov 24, 2025Share Article
Modern Parents
Parents can foster resilience, confidence, and emotional maturity, qualities essential for children to navigate today's complex world.

Modern Parents, Anxious Kids: How Overprotection Impacts Children’s Emotional Growth

Parenting today looks very different from what it did even a decade ago. With increasing academic pressure, rising safety concerns, and the constant comparison created by social media, many parents unknowingly slip into an overprotective style. Although the intention is rooted in love, overprotection often limits a child's emotional and social growth in ways that only become visible later.

Aanchal Choudhary Ahuja, Clinical Psychologist, Lissun believes two forms of overinvolvement often hinder emotional development: helicopter parenting and enmeshed parenting. While both patterns stem from deep affection, they unintentionally send children the message that they cannot cope independently and that the world is unsafe. Over time, this contributes to anxiety, dependency, and difficulty making self-directed decisions.

Ahuja shares that in her practice, she frequently meets children who struggle not because they lack support, but because they have too much of it. Overprotective parenting often shows up as excessive monitoring, solving every problem for the child, or shielding them from any form of discomfort. She offers examples seen commonly in therapy: an 11-year-old who avoids approaching classmates because his mother has always spoken on his behalf may grow up believing he cannot handle social situations alone. Similarly, a teenager whose parents rush to speak to teachers after every minor academic setback may internalize the belief that failure is dangerous and must be avoided at all costs.

To support healthier emotional development, Aanchal Choudhary Ahuja recommends the following evidence-backed parenting practices:

Encourage age-appropriate independence – Allow children to attempt tasks on their own before stepping in to help.

Normalize mistakes – Swap warnings like “Be careful, you'll fall" with “Try it, and if you fall, you'll learn how to do it better next time."

Model calm behaviour – Children take emotional cues from parents; a calm parent fosters a calm child.

Give age-appropriate responsibilities – Simple chores, packing their school bag, or managing pocket money builds competence and confidence.

Allow natural consequences when safe – Let children experience the outcomes of their own choices; it teaches accountability more effectively than constant correction.

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Teach problem-solving, not dependency – Instead of offering instant answers, guide children to think through solutions independently.

Through these mindful shifts, Ahuja emphasizes that parents can foster resilience, confidence, and emotional maturity, qualities essential for children to navigate today's complex world.

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