Gujarat Titans will host Punjab Kings at the Narendra Modi Stadium in Ahmedabad on Sunday, 3 May, at 7:30 PM IST in Match 46 of IPL 2026. Gujarat have 10 points from 9 matches. With a Net Run Rate of -0.192, the Titans are ranked 5th. Punjab Kings remained unbeaten for 7 matches and lost to the
Indian man compares US tree-lined streets with India, says development shouldn’t cost treesAn Indian man in the US highlighted tree lined streets, saying development should not come at the cost of nature. Published on: May 03, 2026 5:02 PM IST By Mahipal Singh Chouhan Share via Copy link An
‘Didn’t receive any info so far': Sandeep Pathak reacts day after FIRs filed against him in PunjabAmid reports of the FIRs on Saturday, Pathak was seen leaving his Delhi residence. When approached for questions, the Rajya Sabha MP left in his car. Updated on: May 03
The lore of Sam Altman is being tested like never beforePressure on the OpenAI CEO is mounting as the onetime AI front-runner prepares for a public offering. Published on: May 03, 2026 4:23 PM IST WSJ Share via Copy link The lore of Sam Altman is being tested
Results for 2026 Assembly polls in West Bengal, Tamil Nadu, Kerala, Assam and Puducherry will be declared May 4, with counting from 8 a.m. and final outcomes expected by evening. The results of the 2026 Assembly elections across West Bengal, Tamil Nadu, Kerala
The toll in the cruise boat capsize in Madhya Pradesh’s Jabalpur district rose to 13 on Sunday after the bodies of the last two missing persons were recovered from the Bargi dam, The Hindu quoted the collector as saying. Bargi Sub-Divisional Officer of Police Anjul Ayank Mishra told PTI that
Gold Rate Today (May 3, 2026): Gold prices stay volatile amid global tensions. Check May 3 rates across Indian cities and latest MCX, IBJA, and bullion market trends. Gold Rate Today (May 3, 2026): Gold prices in India continue to show sharp movements on Sunday, May 2
Quote of the day by Audrey Hepburn: “Nothing is impossible, the word itself says, I'm possible…”Audrey Hepburn quotes remind us that nothing in this world is impossible if you decide to make it happen. Published on: May 03, 2026 4:46 PM IST By Anukriti Srivastava Share via Copy link May 4
Matcha tea is a fine powder that is made from green tea leaves that are cultivated in a specific manner. It has gained immense popularity across the globe due to its antioxidant-dense nutritional content and distinctive flavor. Matcha is promoted for its health-giving effects such as, improved metabolism, improved concentration, and strengthened immunity.
Matcha Might Be Trending But Too Much Could Be Hurting Your Chances to Conceive
Matcha tea is a fine powder that is made from green tea leaves that are cultivated in a specific manner. It has gained immense popularity across the globe due to its antioxidant-dense nutritional content and distinctive flavor. Matcha is promoted for its health-giving effects such as, improved metabolism, improved concentration, and strengthened immunity.
“One of the questions asked by individuals planning pregnancy or attempting pregnancy is: does matcha affect fertility? So let us look into matcha consumption and fertility myths and facts," says Dr. Firuza Parikh, Director, Well Women Centre, Sir HN Reliance Foundation Hospital, Mumbai.
Is Matcha Safe When Trying to Get Pregnant?
If you are attempting pregnancy, moderate matcha consumption usually is completely safe. “Matcha does have caffeine, but typically less than one cup of coffee, and also has antioxidant-rich compounds known as catechins and polyphenols to help an individual's health. Basically, experts recommend that individuals should take in caffeine content between 200 to 400 mg daily, or roughly 1 to 2 cups of green tea and/or matcha. If you fall within that bracket, you can enjoy the antioxidant benefits of matcha without overloading on caffeine which could have adverse effects on your well-being," adds Dr Parikh.
However, let us be clear that excess caffeine consumption should be exercised carefully. High levels of consumption can enhance the risk of fertility complications through interference with hormone control and ovulation periods. As matcha's caffeine content adds up very fast (most notably through daily multiple servings and cumulative servings; i.e., lattes or supplements), we need to monitor excessive intensity consumption of matcha.
Does Matcha Affect Fertility?
Despite matcha's antioxidant health advantages, excessive caffeine content creates issues for fertility at high dosages. “For women, excessive consumption of caffeine has been linked to disruptions in hormonal equilibrium, which can impact ovulation (egg release for the ovaries), and ovulation issues may result in lowered probabilities of conception and issues with becoming pregnant," shares Dr Parikh.
In men's studies, it has been proposed that high levels of caffeine use will be detrimental to the quality of sperm, and reduce sperm motility and sperm count. While the antioxidants in matcha would be beneficial in preventing oxidative damage to sperm cells, the ill effects of too much caffeine can counter any benefits experienced with an antioxidant.
It should be mentioned that normal amounts of caffeine use are safe for the majority of individuals attempting to conceive. Regularly using more caffeine than normal, simply increases the risk for fertility problems.
Safe Daily Limits for Pregnant and Expectant Women
In the case of caffeine intake for pregnant or planning-to-be-pregnant women, managing consumption is particularly crucial. International health organizations suggest limiting caffeine consumption to up to 200 milligrams per day, which may lower the potential risks of miscarriage or developmental issues. As matcha does have a certain amount of caffeine content, it needs to be counted under the daily limit.
Reduction of matcha to 1-2 cups per day or approximately 200-400 mg of caffeine serves to reduce adverse side effects and aids your healthy pregnancy. Always have a consultation with a healthcare provider regarding caffeine intake and food options in your pregnancy and conception process.
Balancing the Benefits of Matcha Against Risks
Swipe Left For Next Video
Though matcha does have antioxidants that are good for your overall health (some of which are better metabolism and less inflammation, both of which are vital to overall health), when it comes to fertility, the benefits must be balanced against the hazards of caffeine. Having matcha in moderation allows you to receive the antioxidant benefit without affecting your reproductive health.
“If you want to reduce caffeine but not eliminate your antioxidants, consider alternatives, like decaf green teas or herbal teas," signs off Dr Parikh.
Source: News18
Related Posts: Ditch matcha, try Fu Cha Matcha Cafes To Korean Cuisine And Thai Food Matcha, Cold Brews And Energy Drinks Woman's weekly matcha routine lands her in hospital Doctor reveals truth about caffeine content of matcha Is Matcha-Infused Skincare The Secret To Calm 1kg protein powder in 2025 Protein powder with creatine Ahmedabad woman tries chilli powder trick to rob jeweller
India's space sector is advancing with GalaxEye's "Mission Drishti" launch. This mission features the world's first OptoSAR satellite, integrating electro-optical and radar sensors. The satellite will provide reliable data for defense, agriculture, and disaster management
1 days ago
Six months after finally giving birth to her first child, following a years-long struggle to conceive, Chrissy Walters was told her daughter would likely grow up without her. Walters had suffered a major bleed while at home in Toowoomba - a small city two hours inland of Brisbane - and several
1 days ago
Aadhaar card to get new look? Govt reacts as reports claim new cards to only feature photo, QR codeSeveral reports and viral social media posts claimed that the new Aadhaar card would only feature the user's photo and a QR code. Published on: May 03
1 days ago
OPEC+ plans a small oil output increase. This boost will be symbolic as the U.S.-Iran conflict blocks vital Gulf oil routes. The Strait of Hormuz closure severely limits exports from key members. This disruption has already sent oil prices soaring
1 days ago
He rescued Trump from one assassination attempt, now has to answer for anotherSean Curran earned the president’s trust but faces questions about whether he can implement necessary changes. Published on: May 03, 2026 4:37 PM IST WSJ Share via Copy link Sean Curran cut the storybook image of a
1 days ago
GT vs PBKS Head-to-Head: Punjab Kings seek to rebound from their first IPL 2026 loss against Gujarat Titans. Gujarat Titans aim to extend their winning streak. Potential team changes are discussed for both sides. The head-to-head record favors Punjab Kings slightly
1 days ago
Government raises bank employees Dearness Allowance to 25.70 percent from 25 percent for May July 2026, giving modest salary hikes based on basic pay and CPI linked inflation Bank employees will see a marginal rise in their salaries for the May–July 2026 quarter after the government revised the
1 days ago
Taiwan has the right to engage with the world, and no country can stop that, President Lai Ching-te told Eswatini’s king after he arrived for a surprise trip that Taipei says Beijing tried to stop, as China condemned him as a “rat”. China views democratically governed Taiwan as part
1 days ago
Kolkata Knight Riders (KKR) spinner Sunil Narine made history during the IPL 2026 match against Sunrisers Hyderabad (SRH) in Hyderabad on Sunday, as he became the first overseas player to pick 200 IPL wickets. Narine achieved the feat after he dismissed SRH's Salil Arora in the 16th over of the
1 days ago
The Congress party has demanded the withdrawal of a Rs 10,000 airfare increase for Haj pilgrims. The party alleges the Modi government has made the pilgrimage unaffordable for average Indian families. The Haj Committee of India cited rising global fuel prices for the one-time revision
1 days ago
Sunil Narine etches his name in IPL folklore, becomes first overseas player to achieve monumental featSunil Narine becomes first overseas player to achieve 200 IPL wickets during KKR's match against SRH, marking a significant milestone in his career. Updated on: May 03
1 days ago
The dead bodies of the two remaining victims have been found in Bargi dam, taking the death toll in Jabalpur cruise tragedy to 13, Collector Raghvendra Singh told The Hindu on Sunday (May 3, 2026). The bodies are of Mayuram, 9, and Kamraj Arya, 39
1 days ago
The makers of Khatron Ke Khiladi 15 have finally announced the names of two contestants. A popular TV actor who won Bigg Boss and a stand-up comedian have been confirmed as KKK 15 contestants. Khatron Ke Khiladi is finally returning with its 15th season. After the success of the previous season
1 days ago
‘Flew 7,000 km for this’: Indian woman unimpressed by Eiffel Tower, says it ‘isn’t aesthetic’An Indian woman said Paris failed her expectations, calling the Eiffel Tower “not aesthetic” in a viral video. Published on: May 03, 2026 3:56 PM IST By Mahipal Singh Chouhan Share via Copy
1 days ago
A former employee of JPMorgan Chase has come under renewed scrutiny after reports revealed that he had described similar allegations on an online legal chatbot months before formally accusing a senior executive of sexual harassment. The resurfaced chat has raised questions about the consistency and
1 days ago
Priyanka Chopra Jonas, the global diva, is one of the celebrities who is often seen turning heads at the Met Gala. Known for her bold and experimental fashion choices, she has consistently delivered standout red carpet moments over the years
1 days ago
In today’s fast-paced lifestyles, fatigue, poor sleep, and chronic stress have become increasingly common. Ayurveda, India’s ancient system of holistic healing, offers simple, time-tested daily routines (Dinacharya) that can be seamlessly integrated into modern life to restore balance and
1 days ago
A wedding in Uttarakhand has stirred controversy after a couple chose a cremation ground as their venue. The event, held along the banks of a riverside shamshan ghat, has prompted administrative action and sparked a heated debate on social media over the limits of modern weddings and cultural
1 days ago
Vinesh Phogat reveals she is among 6 complainants in Brij Bhushan case, alleges government inactionVinesh Phogat alleged inaction from authorities, claiming that the government and the sports ministry were “watching as spectators” Updated on: May 03
1 days ago
The Gujarat Secondary and Higher Secondary Education Board will declare the GSEB Class 12 results tomorrow, May 4, 2026, at 10 am. Candidates can check their results on the official website at gseb.org. Students can also access their scorecards through DigiLocker
1 days ago
West Bengal Leader of Opposition Suvendu Adhikari has raised concerns about election protocol breaches. He alleges officers are disclosing their counting day duties to associations. This could lead to undue influence and intimidation. BJP MP Saumitra Khan also flagged similar issues involving
1 days ago
Comedian Louis CK says India has ‘functioning poverty’ which is still better than New York: ‘Nobody looks at you’Louis CK talked about his experience after visiting India and seeing how people like in small blocks which are still very cheap when compared to New York. May 3, 2026
1 days ago
Counting for the West Bengal Legislative Assembly election begins on May 4, 2026. Results will be declared across 77 centres. The election saw a historic voter turnout of 92.93 per cent. Ten constituencies are being closely watched, including Bhabanipur, Nandigram, and Diamond Harbour
1 days ago
Jabalpur boat tragedy: Sonu Sood demands accountability, says no boat should leave without all passengers in life jacketA cruise carrying more than 40 passengers overturned during strong winds and rough water conditions in Madhya Pradesh's Jabalpur district on Sunday morning. May 3, 2026
1 days ago
Doctor explains how workers are affected in heat waves: 5 tests employers, family should know for early detectionPeople working in labour-intensive jobs face significantly higher health risks due to heat waves. Dr Seth explains the risks and shares tests to keep tabs. Updated on: May 03
1 days ago
Jammu, May 3 (PTI) Udhampur Police has attached an immovable property worth Rs 40 lakh belonging to an alleged drug peddler here, officials said on Sunday. The property belongs to Rafiq Ahmed, son of Abdul Karim, a resident of Haji Basti in the Sainik Colony area of Jammu district.Jammu
1 days ago
Mark Allen suffered a devastating final-frame defeat by Wu Yize - missing a match-winning black off its spot in an extraordinary penultimate frame that would have taken him into his first World Championship final. Wu, 22, who appears to be China's new superstar in the making
1 days ago
