India will see a slew of financial and regulatory changes with the beginning of the new fiscal year on April 1, 2026, affecting taxes, fuel, banking and rail travel. New Delhi: India will see a slew of financial and regulatory changes with the beginning of the new fiscal year on April 1, 2026
Global oil prices jumped and stocks fell sharply on Monday morning in Asia as the US-Israel war with Iran escalates. The price of Brent crude rose by more than 3% to above $115 (£86.77) a barrel, while US-traded oil climbed to $103 after gaining around 3.5%
For years, coffee in restaurant culture occupied a predictable space, an afterthought at the end of a meal, often standardised, rarely questioned. But that narrative is changing. Today, coffee is no longer just a beverage; it is becoming an extension of a restaurant’s identity
Man fails to get 50% of his own flat in divorce as court finds his wife was breadwinner as well as homemakerA woman in Singapore received 90% of the flat in divorce after the court found that she was the primary breadwinner as well as the homemaker in the marriage. Updated on: Mar 30
PM Modi says BJP Kerala’s ‘A-team’, accuses LDF and UDF of decades-long ‘loot’Addressing an election rally in Palakkad, Modi accused the LDF and UDF of looting the state for decades. Published on: Mar 30, 2026 7:54 AM IST By Vishnu Varma Share via Copy link Prime Minister Narendra Modi on
Nita Ambani waves at fans as she attends MI vs KKR match at Wankhede Stadium in Mumbai. WatchThe video captures Nita Ambani acknowledging the crowd, with fans reacting enthusiastically to her presence during the IPL match. Updated on: Mar 29
This article was originally published in Rest of World, which covers technology’s impact outside the West. In the early hours of March 1, my screaming phone jolted me out of a Netflix binge in my Abu Dhabi apartment. The sound bypassed silent mode, overrode every setting, and demanded attention
Tiger Woods' Masters 2026 stint depends on ‘unwritten’ rules after DUI arrest; Augusta still on the cards Published on: Mar 30, 2026 2:16 AM IST By Yash Nitish Bajaj Share via Copy link Tiger Woods reacts after driving from the 4th tee during his second round
Is your stomach full? 8 physical signs that signal it’s time to stop eating
Your plate is full, and you are still eating. But did you know that even before you rest and push the plate away, your body signals when it's completely full? Often, for the sake of not wasting food, ordering too many dishes at the restaurant, or just your eyes being ‘hungry' for more at the unlimited wedding buffet, you may end up eating more, even when you are well beyond the point of satiation.
So now, for whatever reason, you overeat, stretching yourself thin and using up all the willpower to push for another bite. But your body may already have hit its capacity, maxed out completely. Overeating is, anyway, a health hazard, so it is vital to keep an eye out for some telltale signs and stop promptly.
ALSO READ: Overeating derailing your weight loss plans? Dietician suggests 3 hacks to control your cravings
Rachel, a nutrition and overeating coach who often shares tips regarding eating healthy, in a 21 March Instagram post revealed how one can identify through some key physical signs that their stomach is full and can't eat anymore.
She shared her own experience, “I'm not here to tell you how much you should or shouldn't eat. I'm definitely not here to make you feel like you're the problem.”
Sometimes one can be clueless about one's own bodily signs, which is often the main cause of overeating. Likewise, the coach was also clueless. Rachel further added, “Because I've been there. I know what it's like to feel clueless when it comes to your own body. Always questioning yourself, following other people's rules, overthinking every bite, not realising that you overdid it again until you feel completely stuffed and bloated.”
So even if you can't say no, your body is assertive and in its own way is saying no. You just need to be attentive to understand these signs.
Rachel revealed these 8 signs:
Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.
This article is for informational purposes only and not a substitute for professional medical advice.
Source: HindustanTimes
Related Posts: Most Young Adults With Diabetes Don’t Even Know They Have It Nestle's new CEO faces full plate of problems Cancer Warrior Tannishtha Chatterjee On Directorial Debut ‘Full Plate’ Cancer Warrior Tannishtha Chatterjee On Directorial Debut ‘Full Plate’ Your Daily Plate Of Basmati Rice Might Be Healthier Than You Think Even if you don’t have money in your bank account Why Your Brain Reacts to Touch You Don’t Even Feel Does Your Plate Hold The Key To Switching Off Cancer Cells Did you know your birth date can reveal your life struggles Do you know that the planet in your first house shapes your personality
Weekly Love Horoscope for March 30-April 5, 2026: Speak your heart and let go of overthinkingWeekly Love Horoscope for March 30-April 5, 2026: Mercury advises you to think about what you want in your love life to improve it. Published on: Mar 30
2 hours ago
Tottenham Hotspur want to convince Roberto de Zerbi to become their new permanent head coach, according to sources. Igor Tudor has left the club by mutual consent after just 44 days in charge, with chief executive Vinai Venkatesham and sporting director Johan Lange tasked with appointing his
2 hours ago
![Miami [US], March 30 (ANI): Jannik Sinner etched his name into history, clinching the Miami Open to complete the coveted ‘Sunshine Double’ in dominant](http://newsorbit360.com/files/news/en/imgs/jannik-sinner-beats-lehecka-to-seal-miami-open-crown.webp?height=520)
Miami [US], March 30 (ANI): Jannik Sinner etched his name into history, clinching the Miami Open to complete the coveted ‘Sunshine Double’ in dominant fashion.The Italian outclassed Jiri Lehecka 6-4, 6-4 in the hard-court final, becoming the first man since Roger Federer in 2017 to sweep both
2 hours ago
The Allahabad High Court has observed that a daughter-in-law is not legally obligated to maintain her parents-in-law under statutory provisions, Live Law reported on Saturday. A bench of Justice Madan Pal Singh made the observation while dismissing a criminal revision petition filed by an elderly
2 hours ago
Australian fugitive Dezi Freeman has been shot dead by police after seven months on the run. A well-known conspiracy theorist, Freeman gunned down two police officers on his property in the small Victorian town of Porepunkah last August, before fleeing into dense bushland and evading extensive
2 hours ago
"If it makes one person able to talk about pregnancy loss when they previously couldn't, I think the show will have been a success," says Paapa Essiedu. For the British actor that is the measure of impact for Babies - a series that places difficult, often unspoken experiences at its centre
2 hours ago
Passion Schurz: Body found in Scottsdale amid Nancy Guthrie search identified as Native American womanScottsdale Police confirmed the body found in the canal belongs to Passion Schurz, a 28-year-old from the Salt River Pima-Maricopa Indian Community. Updated on: Mar 30
2 hours ago
Bihar Chief Minister Nitish Kumar is likely to resign from the state legislative council today, 30 March, weeks after his election to the Rajya Sabha. The move will clear the way for the Janata Dal (United) supremo's resignation from the chief ministerial post
2 hours ago
With the Indian Premier League turning living rooms into mini stadiums, the perfect watch party isn’t complete without the right beers in hand. Whether you’re hosting die-hard cricket fans or casual viewers, crowd-pleasing brews that are easy, refreshing
2 hours ago
For 17 months, Gurjeet Singh Khalsa has been living atop a cellphone tower in Punjab’s Patiala district – a sheet of tarpaulin over his head, and a blanket and a pistol for company – to demand a strict law against sacrilege of Sikh religious objects and beliefs.For 17 months
2 hours ago
India is pushing for fair global fishing subsidy rules. Minister Piyush Goyal stated India's subsidies are very low. He urged the WTO to consider developing nations' needs. India wants a 25-year transition period for these countries. The aim is to prevent overfishing and protect vulnerable
2 hours ago
Tottenham Hotspur have officially parted ways with Igor Tudor, after a five-game winless run in the Premier League. Spurs confirmed the decision in a statement on Sunday. “We can confirm that it has been mutually agreed for Head Coach Igor Tudor to leave the Club with immediate effect
2 hours ago
Team Baahubali cheers for Aditya Dhar as Dhurandhar 2 breaks Rajamouli film's 9-year-old North America box office recordBaahubali 2 makers took to social media to celebrate the milestone set by Aditya Dhar's Dhurandhar 2, which feature Ranveer Singh. Mar 30, 2026
2 hours ago
Telangana Chief Minister A Revanth Reddy announced a new policy. Sportspersons excelling in sports will now receive government jobs. This initiative aims to secure a bright future for students in sports. The state is also developing the Gachibowli Sports Complex
2 hours ago
Sweeping job cuts at Big Tech companies have become an annual tradition. How executives explain those decisions, however, has changed. Out are buzzwords like efficiency, over-hiring, and too many management layers. Today, all explanations stem from artificial intelligence (AI)
2 hours ago
Nitish Kumar ‘may resign’ from Bihar assembly todayAccording to the Constitution, a member elected to both Parliament and a State Legislature must resign from one within 14 days. Published on: Mar 30, 2026 7:47 AM IST By HT News Desk Share via Copy link Nitish Kumar
2 hours ago
From state-backed mega museums to privately-funded contemporary art spaces, the expansion of China’s galleries, libraries, archives and museums – or “GLAM” – sector is reshaping how the nation narrates its past and imagines its future. China’s museum sector has expanded at an unmatched
2 hours ago
Mumbai Indians secured a significant victory over Kolkata Knight Riders. Rohit Sharma and Ryan Rickelton's powerful batting performances guided Mumbai to chase down a target of 221. This win marks the end of their long-standing opening match losing streak in the IPL
2 hours ago
Sapna Mukherjee on her Oye Oye song returning in Dhurandhar 2: ‘My voice was not replaced, it was respected’Aditya Dhar's Dhurandhar:The Revenge integrated classic Hindi songs like Oye Oye… Tirchi Topi Wale and Hum Pyaar Karne Wale into its narrative. Mar 30, 2026
2 hours ago
The Ministry of Petroleum and Natural Gas (MoPNG) has launched a new digital platform, MyPNG-D Portal, to make it easier for PNG users to give up their LPG connections online. Also Read :5 Key financial, regulatory changes to take effect from April 1The Ministry of Petroleum and Natural Gas (MoPNG)
2 hours ago
Quote of the day by Eric Clapton: ‘My enlightenment has come from true sadness. When I hear very sad records…’His words serve as a reminder that sadness, as an emotion, carries a profound depth that must be processed instead of avoided – ultimately connecting people. Published on: Mar 30
2 hours ago
Summer brings longer days, outdoor activities, and holidays for students but it can also take a toll on your eyes. Common seasonal issues include dryness, allergies, UV damage, and infections, especially those related to swimming. Being aware of these risks and taking simple precautions can help
2 hours ago
“Diet is the most important factor in keeping your heart healthy. If your diet is not healthy, your heart cannot be healthy," says Dr Amitabh Poonia, Consultant Cardiology, Kailash Deepak Hospital. According to him, the key lies not in eliminating certain foods, but in achieving balance
2 hours ago
Tottenham Hotspur's hierarchy have finally addressed the mistake they made with the outlandish appointment of Igor Tudor as interim head coach - but the stakes are now so high they cannot afford another. Tudor's departure after only 44 days concludes a bizarre and potentially hugely expensive
2 hours ago
Politico has appointed insider Jonathan Greenberger as its new editor in chief, effective May 1. He succeeds John Harris, who will become chairman. Greenberger, previously an executive vice president, was recognized for his innovative ideas and ability to drive organizational change
2 hours ago
Former Wimbledon champion Goran Ivanisevic has said that he knew within the second day of his training with Stefanos Tsitsipas that the latter was mentally unprepared and he couldn’t play at his best. Ivanisevic, a former ATP star who later found major success in coaching
2 hours ago
In a hotel lobby on Hong Kong Island, a delivery robot pauses outside one of the lifts as the doors open, and a guest steps out. The robot waits, and then rolls neatly inside. The move looks simple, but it isn't. To work in the busy hotel, owned by an international chain
2 hours ago
