Constipation is a common gastrointestinal disorder that affects millions of people worldwide. Although it is often viewed as a minor issue, chronic constipation can significantly impact quality of life and may lead to complications such as hemorrhoids, anal fissures, and fecal impaction
Happy birthday Nayanthara: The 1 thing that helps keep her skin, hair healthy
The quintessential mainstream actor Nayanthara celebrates her 41st birthday on November 18, 2025. Known as lady superstar by her fans and audiences alike, the actor has won hearts with her beauty, charisma, and talent. People love her on screen, but what is the secret to her beauty?
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In a video shared by her skincare brand, 9Skin, and reposted by a fan page on October 27, last year, Nayanthara revealed the secret to her beauty. She shared the one thing that she practices diligently to help keep her skin and hair nourished. Let's find out.
In the video, when the actor was asked, “What's one beauty lesson you've learned that is specific to your South Indian heritage?”, she revealed that it is her habit of consuming food that is native to her region.
A post shared by 𝓝𝓪𝔂𝓪𝓷𝓽𝓱𝓪𝓻𝓪🖤 (@nayanthara.love)
While the world is going crazy over ‘healthy' food items that are not native to their region, Nayanthara is a big believer in eating regional and seasonal foods. She revealed in the clip, “I don't know if it is specific to my South Indian heritage, but I always believe that you should eat food that is native to your region. I would say seasonal, local food is always best for your health, your skin, and your hair.”
Apart from her eating habits, the actor also promoted the importance of staying hydrated. She said, “Hydrate yourself; that is a universal thing.”
Apart from sharing the secret to her beauty, the actor also revealed a lesser-known beauty tip or trick that she has been following. She shared, “Neutralise your lips. I use a bit of foundation on the lips to make it even, and then, I powder it with very little powder. After this, I overline my lips with a lip liner. So, here's the trick. I never swipe my lipstick; I usually dab my lipstick for a more plump and even look.”
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.
Source: HindustanTimes
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Constipation is a common gastrointestinal disorder that affects millions of people worldwide. Although it is often viewed as a minor issue, chronic constipation can significantly impact quality of life and may lead to complications such as hemorrhoids, anal fissures, and fecal impaction
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