Uttar Pradesh government has expanded its cabinet. The move focuses on smaller caste groups within OBC and Scheduled Caste segments. This strategy aims for incremental electoral gains. The expansion reflects BJP's focus on micro-social coalitions. It ensures caste and geographic spread
Nick Jonas showers ‘jaan’ Priyanka Chopra with love on Mother's Day, shares unseen family moments with daughter MaltiNick Jonas celebrated Mother’s Day with heartfelt photos of Priyanka and their daughter Malti. He praised Priyanka in a touching note. May 11, 2026
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President Donald Trump is set to visit China from May 13 to 15 at the invitation of President Xi Jinping. The US leader's agenda includes discussions on critical issues such as Iran and trade with his Chinese counterpart during the state visit. Beijing, May 11
Bhuvneshwar Kumar took four wickets for Royal Challengers Bengaluru against Mumbai Indians in Raipur. The veteran seamer leads the IPL 2026 wicket charts. Despite his efforts, Mumbai Indians posted 166 for 7. Naman Dhir and Tilak Varma played crucial roles in their team's total
When pictures of Madhar Badhurudeen, campaigning in the recent assembly elections in India's southern Tamil Nadu state, emerged on social media, few thought he would stand a chance. Badhurudeen belongs to the political party Tamilaga Vettri Kazhagam (TVK)
Assam Governor Lakshman Prasad Acharya has invited Himanta Biswa Sarma to form the new government. Sarma will take oath as Chief Minister for a second term on May 12. The NDA has staked its claim with the support of 102 MLAs. Prime Minister Narendra Modi is expected to attend the swearing-in
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Gynac shares 8 facts about osteoporosis in women; know causes, prevention steps
Due to loss of estrogen after menopause, women are physically at more risk of osteoporosis. In an interview with HT Lifestyle, Dr. Ashwin Shetty, consultant, obstetrics and gynaecology, Sir H.N. Reliance Foundation Hospital shared a few facts about osteoporosis in women, and what causes it. Also read | Orthopaedic surgeon warns 1 in 3 women face osteoporosis fracture risk, shares 10 prevention habits: 'Jump 30 times'
Osteoporosis is a condition in which bones decrease in overall mass. With the loss of mass, bones become brittle or fragile and will fracture more easily.
While individuals of all genders can develop osteoporosis, women are more at risk for significant osteoporosis after they have become post-menopausal, resulting from hormonal changes.
Here's what you need to know about osteoporosis in women:
During menopause, there is a rapid decline in the amount of estrogen produced by the body. Estrogen helps to maintain normal bone density. It does this by regulating the function of the cells that resorb bone. After menopause, estrogen levels decrease, which means that bone resorption is greater than bone formation. This can lead to loss of mass very rapidly.
Women experience the loss of up to 20% of bone mass after the first 5-7 years of menopause before recovery begins. This allowed increased risk of fracture.
Post-menopausal women are at greater risk of spinal, hip, and wrist fractures as a result of bone loss. Also read | Osteoporosis: Foods for women over 30 to prevent weakening of bones
Additional risk factors include family history, low body weight, sedentary lifestyles, low calcium and vitamin D intake, smoking, and excessive alcohol consumption.
Osteoporosis is often not recognised until a fracture occurs; hence it is referred to as a silent disease.
Finding out that you have osteoporosis early is important. The best way to screen for osteoporosis is with a Bone Mineral Density test (DEXA scan). Women should be screened no later than age 50, or younger if they have risk factors.
Dietary intake of calcium and vitamin D, regular weight-bearing exercise, such as walking or strength training, and avoiding smoking and excessive alcohol intake will all help to decrease risks.
Some individuals will be prescribed medications to treat osteoporosis, either to decrease the rate of bone loss or increase the rate of new bone formation. Also read | Osteoporosis: Here's what teens, young adults, pregnant or breastfeeding women should do
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Source: HindustanTimes
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