Sitting for long hours at the desk? Orthopaedic surgeon Dr Pushkar Chawla shares how to protect the back and spine Published on: Aug 24, 2026, 13:58:18 IST By Debapriya Bhattacharya Prefer HTon Google Share via Copy link Poor posture at work can lead to problems with the back and the spine
A patient once told me that her blood sugar reading in the morning was higher than the one she had taken after dinner the night before. She hadn’t eaten a single thing. “How is this even possible?" she asked. “I haven’t had breakfast yet." That question comes up in my clinic almost every
Step inside the regal Falaknuma Palace in Hyderabad, where a one-night stay will cost you ₹4 lakh: Watch Updated on: Aug 24, 2026, 14:06:37 IST By Krishna Pallavi Priya Prefer HTon Google Share via Copy link A look inside the Falaknuma Palace in Hyderabad
Every year at about this point in the rains, the same sequence plays out. Outpatient departments fill with feverish patients, a city announces a jump in confirmed cases, television rediscovers the phrase “swine flu," and within a fortnight the anxiety has moved on to something else
‘Walking is one of the most underrated things’: Geriatric doctor says you don't need to join a gym to start exercising Published on: Aug 24, 2026, 10:52:55 IST By Eshana Saha Prefer HTon Google Share via Copy link Read more to find out why walking is an underrated form of exercise! (Unsplash)
Radiologist explains why routine mammography is important for women over 40

Radiologist explains why routine mammography screenings for breast cancer are important for women over 40
Radiologist explains why routine mammography screenings for breast cancer are important for women over 40
Breast cancer rates are rising steadily, making early detection vital. Dr Mohan explains why women over 40 should consider routine mammography screenings.
Published on: Mar 09, 2026 5:08 PM IST By Eshana Saha Share via Copy link Breast cancer remains one of the most common cancers affecting women worldwide, and India is no exception. Although awareness about breast health has improved, many women still seek medical attention only after noticing symptoms such as a lump or discomfort – by which time the disease may already have progressed. This is why preventive screening plays a crucial role, particularly after the age of 40. Mammography, a specialised imaging test, can detect tiny abnormalities in breast tissue long before they become noticeable through touch or visible symptoms, allowing for earlier diagnosis and significantly improving treatment outcomes. Routine screenings are essential for early detection and timely medical intervention. (Unsplash) Also Read | Mumbai surgical oncologist explains what breast cancer grades 1 to 3 actually mean: Which is most dangerous? HT Lifestyle reached out to Dr Bimalpreet Mohan, the director and chief radiologist at Capital Health and Diagnostic Clinic, Hauz Khas, New Delhi, who highlights, “Many women believe they only need a test if they feel a lump. In reality, the purpose of screening is to detect problems before symptoms appear. Mammography helps us identify very early changes in breast tissue, which can significantly improve the chances of successful treatment.”Why is screening important after 40?
1. Risk of breast cancer increases with age
According to Dr Mohan, the likelihood of developing breast cancer rises significantly after the age of 40 due to hormonal changes and the cumulative impact of lifestyle factors over time. However, this does not mean that younger individuals are free from risk. She explains, “As women grow older, hormonal changes and cumulative lifestyle factors increase the risk of breast cancer. While the disease can occur at younger ages, the likelihood rises after 40, making regular screening particularly important during this stage of life.”2. Early detection improves survival rates
Dr Mohan highlights that one of the greatest advantages of regular mammography screening is its ability to detect breast cancer at the earliest stages. Early detection allows for timely treatment, which can significantly improve treatment outcomes and survival rates. She elaborates, “One of the biggest advantages of mammography is that it can detect cancer in its earliest stages. When breast cancer is found early, treatment is often less aggressive and survival rates are significantly higher.”3. Small abnormalities can be detected early
Mammography is highly effective at identifying small abnormalities – such as calcium deposits or tiny masses – that physical examinations may often miss. Detecting these changes through timely screening allows for earlier intervention and more effective treatment. The radiologist emphasises, “Mammography can identify tiny calcium deposits, known as microcalcifications, or small masses that are too small to be felt during a physical examination. Detecting these early changes allows doctors to investigate further and intervene before the disease advances.”4. Helps guide further evaluation
Timely mammography screenings can help guide further evaluation. If any abnormalities are detected, they can serve as an important basis for additional diagnostic tests or follow-up care recommended by a doctor. Dr Mohan highlights, “If any suspicious area is detected during screening, additional imaging such as ultrasound or diagnostic mammography may be recommended. These tests help doctors understand the nature of the abnormality and decide whether further investigation, such as a biopsy, is necessary.”Mammography myths vs. reality
Dr Mohan highlights another concern that usually prevents women from undergoing screening - the fear of pain or radiation exposure. However, she explains that in reality, mammography is a quick procedure that usually takes only a few minutes. While there may be mild compression of the breast during the test, it is brief and generally well tolerated. She points out, “The radiation used in modern mammography is extremely low and carefully controlled. The benefit of detecting cancer early far outweighs the minimal risks associated with the test.” Mammography is a quick procedure that usually takes only a few minutes, but can detect minute abnormalities. (Unsplash)When should women consider screening?
Dr Mohan outlines three scenarios where women should definitely consider getting screened: Women above 40 years should consider routine mammography screening, even if they have no symptoms. Women with a family history of breast cancer may need earlier or more frequent screening based on their doctor’s advice. Women noticing symptoms such as a lump, nipple discharge, persistent breast pain, or skin changes should seek medical evaluation promptly rather than waiting. The radiologist emphasises that while screening plays a key role in early detection, awareness about breast health remains equally important. Women should pay attention to any changes in their breasts and consult a healthcare professional if something feels unusual. Combining self-awareness, regular clinical examinations, and appropriate imaging creates a strong approach to early detection. Dr Mohan concludes, “In my experience as a radiologist, I have seen many cases where a routine mammography has detected breast cancer at a stage when it was highly treatable. These moments reinforce the importance of timely screening and awareness. Breast cancer does not always give early warning signs. A simple screening test at the right time can make the difference between detecting the disease early and discovering it at a later stage. Regular mammography after 40 is one of the most effective steps women can take to protect their health.” Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition. ABOUT THE AUTHOR Eshana Saha Eshana Saha is a fresh face in lifestyle and cultural journalism, bringing a refined, multidisciplinary perspective to the intersection of entertainment, fashion and holistic wellbeing. With less than a year of professional experience, she has quickly adapted to high-pressure editorial environments and currently works full-time with HT Media. Prior to this, she interned for nearly six months with Hindustan Times’ entertainment and lifestyle vertical, where she gained hands-on experience in digital reporting, trend analysis and editorial storytelling. Based in New Delhi, Eshana specialises in comprehensive coverage of major cultural moments — from international film press tours to the curated aesthetics of global fashion showcases, award shows and music-centred events. She holds a Bachelor’s degree in English from St Xavier’s University, Kolkata, and a Master’s degree in English from the University of Delhi, equipping her with a strong academic foundation and a keen ability to deconstruct complex cultural trends into clear, high-impact narratives. Beyond the red carpet, Eshana has developed a growing focus on health and wellbeing reporting. She bridges the gap between celebrity-driven trends and practical, evidence-informed lifestyle advice, ensuring her work remains both aspirational and grounded in editorial rigour. She has extensively covered the health implications of Delhi’s air pollution crisis, while also playing a key role in amplifying expert-led insights on women’s health and mental wellbeing, helping translate complex medical perspectives into informed, impactful public awareness. An artist at heart, she explores multiple creative forms — from visual arts and music to culinary experiments — and brings a creative’s eye for nuance, texture and detail to every story. Whether analysing runway dynamics or examining emerging wellness movements, she remains committed to accuracy and the highest standards of contemporary journalistic ethics.Read More Screening Breast Cancer Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs. News / Lifestyle / Health / Radiologist Explains Why Routine Mammography Screenings For Breast Cancer Are Important For Women Over 40 See Less
Breast cancer remains one of the most common cancers affecting women worldwide, and India is no exception. Although awareness about breast health has improved, many women still seek medical attention only after noticing symptoms such as a lump or discomfort – by which time the disease may already have progressed. This is why preventive screening plays a crucial role, particularly after the age of 40. Mammography, a specialised imaging test, can detect tiny abnormalities in breast tissue long before they become noticeable through touch or visible symptoms, allowing for earlier diagnosis and significantly improving treatment outcomes.
Also Read | Mumbai surgical oncologist explains what breast cancer grades 1 to 3 actually mean: Which is most dangerous?
HT Lifestyle reached out to Dr Bimalpreet Mohan, the director and chief radiologist at Capital Health and Diagnostic Clinic, Hauz Khas, New Delhi, who highlights, “Many women believe they only need a test if they feel a lump. In reality, the purpose of screening is to detect problems before symptoms appear. Mammography helps us identify very early changes in breast tissue, which can significantly improve the chances of successful treatment.”
She explains, “As women grow older, hormonal changes and cumulative lifestyle factors increase the risk of breast cancer. While the disease can occur at younger ages, the likelihood rises after 40, making regular screening particularly important during this stage of life.”
She elaborates, “One of the biggest advantages of mammography is that it can detect cancer in its earliest stages. When breast cancer is found early, treatment is often less aggressive and survival rates are significantly higher.”
The radiologist emphasises, “Mammography can identify tiny calcium deposits, known as microcalcifications, or small masses that are too small to be felt during a physical examination. Detecting these early changes allows doctors to investigate further and intervene before the disease advances.”
Dr Mohan highlights, “If any suspicious area is detected during screening, additional imaging such as ultrasound or diagnostic mammography may be recommended. These tests help doctors understand the nature of the abnormality and decide whether further investigation, such as a biopsy, is necessary.”
She points out, “The radiation used in modern mammography is extremely low and carefully controlled. The benefit of detecting cancer early far outweighs the minimal risks associated with the test.”
Dr Mohan concludes, “In my experience as a radiologist, I have seen many cases where a routine mammography has detected breast cancer at a stage when it was highly treatable. These moments reinforce the importance of timely screening and awareness. Breast cancer does not always give early warning signs. A simple screening test at the right time can make the difference between detecting the disease early and discovering it at a later stage. Regular mammography after 40 is one of the most effective steps women can take to protect their health.”
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Source: HindustanTimes
Related Posts: breast cancer,mammography,early detection,screening,women’s health,breast health
There are few things as satisfying as biting into a buttery, flaky almond croissant, especially when you get that rich almond flavour, creamy frangipane filling and slightly crisp, toasted edges in every bite. But when a croissant craving hits and you don’t have a bakery run planned—or all the
11 hours ago
Erling Haaland debuts new buzz haircut after chopping his iconic blonde locks: ‘+999 missed calls from shampoo company’ Updated on: Aug 24, 2026, 08:58:32 IST By Krishna Pallavi Priya Prefer HTon Google Share via Copy link Erling Haaland debuts a fresh, new buzz cut
11 hours ago
Parents should check medicine labels carefully before giving cough or cold remedies to young children. The Union Health Ministry has restricted all fixed-dose combination medicines containing chlorpheniramine maleate and phenylephrine hydrochloride from being used in children below four years of
11 hours ago
Tandoori chicken should be smoky and seared on the outside, yet juicy and tender on the inside. But it can often turn out dry, rubbery and lacking flavour, even when you’ve used all the right spices. The problem may not be the recipe itself, but a few small mistakes during preparation and cooking
1 days ago
Want to know how healthy your heart is? Cardiologist Dr Sanjay Bhojraj lists 9 blood tests for ‘cardiovascular risk’ Published on: Aug 23, 2026, 14:34:50 IST By Akanksha Agnihotri Prefer HTon Google Share via Copy link Dr. Bhojraj highlights nine blood tests to assess cardiovascular health
1 days ago
We tend to think of constipation as a plumbing problem: eat more fibre, drink more water, take isabgol and wait for things to move. For occasional constipation, that approach can be perfectly reasonable. But when constipation keeps returning despite these measures
1 days ago
Cervical cancer is one of the most common cancers affecting women, but its biggest known cause is persistent infection with high-risk human papillomavirus (HPV), which is closely linked to sexual transmission. While HPV itself is not caused by men
1 days ago
Chakra Horoscope Today, August 23, 2026: An obstacle does not necessarily mean you are on the wrong path Updated on: Aug 23, 2026, 14:49:03 IST By Kishori Sud Prefer HTon Google Share via Copy link Chakra Horoscope Today, August 23, 2026 (Pinterest) Daily Chakra Horoscope, August 23
1 days ago
Dahi vade may not be the first dish that comes to mind when planning a Sawan Somwar vrat menu, but Chef Sanjeev Kapoor’s fasting-friendly version gives the classic snack a clever twist. Instead of lentils, these vade are made with cooked barnyard millet, also known as sama or samak
1 days ago
59-year-old grandmother and Roadies 20 contestant Ashu Jain shares 5 hacks that helped her 'build gym habits that stick’ Published on: Aug 23, 2026, 10:12:34 IST By Sanya Panwar Prefer HTon Google Share via Copy link Ashu Jain is not just a grandmother — she's a 'hybrid athlete'
1 days ago
Could artificial intelligence compress decades of medical progress into just a few years? Anthropic CEO Dario Amodei believes advanced AI systems may soon transform how we fight cancer, Alzheimer’s and other major diseases. Amodei has predicted that AI-enabled biology could compress 50 to 100
1 days ago
Look out of an aircraft window as it descends into Chennai and the coastline is the first thing that catches your eye. A long blue-grey edge against the city, with the sea on one side and the sprawling city on the other. From up there, it looks permanent
1 days ago
Soha Ali Khan, along with her husband Kunal Khemu, is known for setting couple goals through their fitness content. The couple have consistently shared videos showing their workouts in the gym, how they parent their kids together, the healthy food they eat without compromising on taste
1 days ago
As Onam 2026 approaches, here is our curated guide from Thiruvananthapuram, Kochi, Chennai, Coimbatore, and Bengaluru covering everything from elaborate restaurant thalis to convenient takeaway sadya boxes. We consult chefs on how they are reimagining the traditional sadya; we ask celebrities how
1 days ago
Raksha Bandhan is all about celebrating the special bond between siblings. This year, show your siblings how much you mean to them and make the occasion sweeter by making everyone’s favourite kalakand at home. If you are looking for a festive dessert that is indulgent yet skips refined sugar
1 days ago
Thirty-nine-year-old Shivendra came in with what looked like an ordinary monsoon fever. Fifteen days later, he was still in hospital, only being discharged now after being diagnosed with H1N1-related pneumonia. His wife, Poonam, said the family did not take the fever seriously at first. “Actually
1 days ago
Postpartum pain is NOT just ‘normal’: Physiotherapist Muskan Rastogi reveals all about pelvic floor recovery Postpartum recovery involves more than just pain management; it includes pelvic floor rehabilitation to restore strength and reduce discomfort for new mothers. Published on: Aug 23, 2026
1 days ago
Dallas rapper BigXthaPlug has been arrested in the US state of Texas on charges of driving while intoxicated, possession of marijuana and illegal possession of a firearm. Allen County Police confirmed to BBC Newsbeat the 28-year-old, whose real name is Xavier Landum, was stopped on Friday
1 days ago
44-year-old fitness coach shares simple exercises that help her look ‘15 years younger’ Published on: Aug 22, 2026, 13:24:38 IST By Akanksha Agnihotri Prefer HTon Google Share via Copy link Fitness coach shares 4 simple exercises to improve posture and look more youthful. (Instagram/@sascha
2 days ago
The Madhya Pradesh Health Department has ordered a high-level medical and legal investigation after a 6 woman from Ujjain died following treatment at a private hospital in Indore. She had tested positive for H1N1 influenza, commonly called swine flu
2 days ago
No food after 6 pm to boxing: Inside Dua Lipa’s fitness routine and fasting rules for toned body on her 31st birthday Published on: Aug 22, 2026, 14:11:05 IST By Sanya Panwar Prefer HTon Google Share via Copy link Dua Lipa turned 31 on August 22, 2026
2 days ago
The DJ dropped the beat and 70 women started throwing punches. By the time the first kickboxing combination was called out, Moon Bar, a Visakhapatnam club had shed its weekend persona to turn into a makeshift fitness floor, with women punching, kicking
2 days ago
A couple of years ago, when Osman Abdul Razak was being fitted for a suit by Yuki Igarashi, founder of Japan-based menswear brand Lecteur, he recalls being struck by how neatly Yuki’s pins were arranged on his pin cushion. “As an onlooker there, I couldn’t help but analyse this precision
2 days ago
Baro Market is coming to Chennai with a pop-up bringing together fashion, craft, art, accessories and lifestyle products, with a focus on conscious living and handcrafted design. Curated by Srila Chatterjee, the showcase marks her third pop-up in the city
2 days ago
Step inside ₹200 crore royal residence in Hyderabad: Shaped like a scorpion and home to 'world's longest dining table' Published on: Aug 22, 2026, 10:22:41 IST By Sanya Panwar Prefer HTon Google Share via Copy link The palace in the shape of a scorpion: Here's a virtual tour of the magnificent
2 days ago
On Fourth Trust Link Street at Santhome in Mylapore, a piece of vacant land cheek by jowl with a Greater Chennai Corporation-run middle school was being armtwisted every day into functioning as a garbage dumping spot by residents and passersby
2 days ago
Have high cholesterol? Nutritionist lists 9 heart-friendly cooking oil options Published on: Aug 22, 2026, 11:00:04 IST By Aayushi Gupta Prefer HTon Google Share via Copy link Cooking oils that may help manage cholesterol and support heart health
2 days ago