Preity Zinta celebrated Thanksgiving away from her husband, friends, and family this year. While the actress is busy with her shoot schedules, she sent out a message to her fans on social media, revealing the things she is grateful for. The Veer Zara star shared a throwback picture of herself and
Alaya Shares Easy Recipe For Drink That Helps To Detox, De-bloat And Digest
Alaya Shares Easy Recipe For Drink That Helps To Detox, De-bloat And Digest
Alaya F is no stranger to leading a healthy life, where working out and wellness are not a phase or a catchphrase but a way of living. The actor, who is best known for her cute and quirky reels and being open about her 75 hard challenges online, along with movies like Bade Miyan Chote Miyan, Freddy and Jawaani Jaaneman, took to her Instagram to share with her followers a nighttime drink. However, this drink is unlike any other. The actor shares that this drink is supposed to “help you detox, debloat and digest".
Health benefits of ingredients in Alaya's drink
While Alaya's drink recipe is simple and is made from ingredients that are sure to be readily available in almost every Indian household, all of them actually pack a powerful dose of digestive and overall wellness benefits. Ajwain helps relieve bloating and indigestion, while jeera supports gut health and improves nutrient absorption. Saunf adds a soothing, cooling effect and can reduce acidity, while adrak brings its anti-inflammatory and immunity-boosting properties.
Fresh pudina leaves aid digestion, calm the stomach, and provide a refreshing antioxidant lift. On the other hand, sabja seeds, when pre-soaked, are rich in fibre and help regulate blood sugar levels, keep you feeling full, and support hydration.
Recipe for Alaya's detox, de-bloat and digest drink
A post shared by ALAYA F (@alayaf)
Ingredients :
• ½ TSP- Ajwain (carom seeds)
• ½ TSP – Jeera (cumin seeds) ½ TSP
• ½ TSP – Saunf (fennel seeds) ½ TSP
• ½ TSP – Adrak (crushed ginger) ½ TSP
• A few Pudina (mint leaves)
• 1 TSP – Sabza seeds (basil seeds), pre-soaked
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Source: News18
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Preity Zinta celebrated Thanksgiving away from her husband, friends, and family this year. While the actress is busy with her shoot schedules, she sent out a message to her fans on social media, revealing the things she is grateful for. The Veer Zara star shared a throwback picture of herself and
3 months ago
